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Controversial Issues Facing America

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Nowadays, undergoing weight loss is one of the major controversial issues facing America. Many believe that what you consume is more important than how much you consume. While others argue that in order to lose weight you must lose more calories than the calories you consume. Although both sides may be true, after reviewing the sources provided I have concluded that what you consume can be more important when trying to undergo weight loss.
In source A it states, “ The energy cost to metabolize fat, carbs and protein is different” This helps prove that not everything one consume is going to break down the same. One can eat less carbs and fat but the process to break down the food is still going to be the same. A product that has the same

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