Nutritional Sciences: From Fundamentals to Food, Enhanced Edition
3rd Edition
ISBN: 9781337486415
Author: McGuire
Publisher: Cengage
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The Acceptable Macronutrient Distribution Ranges (AMDRs) reflect the ranges of
intakes for each class of energy-yielding nutrient associated with reduced risk for
chronic disease while providing adequate intakes of essential micronutrients.
Your patient is on an 1800 calorie diet. Calculate the AMDR range in calories first,
then determine how many grams of carbohydrates, protein, and fat this would be.
O 810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-540 kcal from protein, 45-135 grams
360-630 kcal from fat, 90-157.5 grams
O 810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-630 kcal from protein, 45-157.5 grams
360-630 kcal from fat, 40-70 grams
O810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-630 kcal from protein, 45-157.5 grams
360-630 kcal from fat. 90-157.5 grams
99+
810-1170 kcal from carbohydrates, 202.5-292.5 grams
180-540 kcal from protein. 45-135 grams:
360-630 kcal from fat, 40-70 grams
C
29°
List 3 complex carbohydrates
1. Plant-derived digestible carbohydrate
2. Plant-derived indigestible carbohydrate
3. Animal-derived carbohydrate
Explain 3 health benefits of plant-derived indigestible carbohydrates
Although they are good for your body, we should not eat too much. Explain why
I. TRUE OR FALSE
______1.High ATP concentration favors binding of fructose-6-phosphate to phosphofructokinase.
______2.High ATP concentration favors binding of fructose-6-phosphate to phosphofructokinase.
______3.Fats are utilized as source of energy before the carbohydrate sources have already depleted.
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