Why is solely cutting calories not as efficient as cutting calories and exercise?     Reduced resting metabolic rate   Increased metabolism   Reduced stress tolerance   Increased effectiveness of diet

Lifetime Physical Fitness & Wellness
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ISBN:9781337677509
Author:HOEGER
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Chapter1: Physical Fitness And Wellness
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Why is solely cutting calories not as efficient as cutting calories and exercise?

 
 

Reduced resting metabolic rate

 

Increased metabolism

 

Reduced stress tolerance

 

Increased effectiveness of diet

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