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Resilience Of Resilience Across A Lifespan

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Resilience across a lifespan can happen many different ways from physical development to cognitive development. We also have social and emotional development. Throughout this paper resilience will be applied to all of the above mentioned concepts. Resilience across a lifespan is described through theories, measures, and even personality characteristics. Resilience has also been applied to the impacts of disasters and traumatic experiences in which will also be touched on throughout this paper. Resilience is discussed as to whether it is an inherited trait or whether it is a learned trait. Resilience can be found in everyone. Some people have more resilience due to life experiences which you will see explained throughout this paper as well.
Resilience is described as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress (American Psychological Association, 2016).” Resilience is an ordinary thing in human beings. It is often described as bouncing back, which refers to bouncing back from difficult times or stressful situations. As a person grows older resilience grows as well. A person’s past can most certainly affect how a person uses resiliency in the present. If a person is not affected negatively a lot in their past when it comes time for a person to bounce back, they will not bounce back as smoothly as a person who has had a very traumatic past and has learned how to bounce back in a smoother fashion.

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