The Prison Within - Overcoming fear
Overcoming fear – introduction
There is a prison that has an inmate population in the billions. It’s a prison without walls, without barbed wire, without guards and without any physical barrier. But it is the most effective prison in the whole world. Few escape it, but those who do find real and lasting freedom.
That prison is in our minds. It is a prison that holds back our initiative, our talent, our ability to express ourselves and, most of all, it holds back the fulfilment of our full potential as human beings.
That prison is fear. Our lives today are controlled by fear more than we know. Fear controls the choices we make, our actions, our habits and even our destinies. Fear has become one of the greatest
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It will absolutely stop you from living a life that you desire. Recognise it. Conquer it. Eleanor Roosevelt’s advice is that “you gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do.”
Overcoming fear – there’s nothing to fear but fear itself
I’m sure you have had an experience in the past when you really feared something. After doing it how did you feel. Silly? Stupid? The feeling is often one of “that wasn’t so hard after all. I don’t know what I was afraid of.” Trying to fight fear is like trying to fight the dark. You can’t do it. The way to get rid of darkness is to bring in the light. The way to get rid of your fears is to conquer them. “Do the thing you fear to do and keep on doing it... that is the quickest and surest way ever yet discovered to conquer fear” ( Dale Carnegie).
Overcoming fear – you can do it today
Go ahead and start that business you want to start. Go ahead and study what you really want to study. Go ahead and become a musician, poet, artist, fashion designer or whatever else you want to do. Sure you might fail, but you might succeed too. Take the risk today and conquer your fears. Do you want to look back years from now and think I could have, I might have, and I should have. That is a sad way to live your
Prison is a place where the criminal justice system put its entire hopes. The correctional
Before getting into studying the field of criminal justice I learned that my previous knowledge about prisons and prisoners was either completely wrong or very incomplete. My first original belief was that the worst kind of people were in jail. That if you walked into a jail every person that you would see there are the worst of the worst. Another original belief was that if someone was in prison then they did something that put them there. These original beliefs came from the typical sources you get growing up, your parents, school teachers, and peers. Growing up I was taught that prison was where the terrible people went and it’s a scary place that you don’t want to be. But the moment that impacted me the most about prisoners was my senior
Prisons hide prisoners from society. “If an inmate population is shut in, the free community is shut out, and the vision of men held in custody is, in part, prevented from arising to prick the conscience of those who abide by the social rules” (Sykes, 1958, 8). The prison is an instrument of the state. However, the prison reacts and acts based on other groups in the free community. Some believe imprisonment
Prison is an important place, because it takes away the power from individuals. This means that the criminal is no longer acting upon his will, but that of the officers, judge, guards, etc. “They are the foundation of society, and an element in its equilibrium.” (215) All the techniques, when created, they “attained a level at which formation of knowledge and the increase of power regularly reinforce the other.” (216)
Age seems to play a deciding role in most people’s fears, mine included. As time progresses, I normally do not care what other people think of me. I have started the belief that if I am happy, other people’s opinions should not matter. If I know I am trying my best, then that is enough for me. Though sometimes my fear takes over, I am learning to have much more control. I know my limitations and sometimes, yes, I choose to test them; but I will no longer jeopardize my well being and happiness at the expense of others anymore.
Whenever you imagine prison, you think up ideas and violent images that you have seen in the movies or on TV. Outdated clichés consisting of men eating stale bread and drinking dirty water are only a small fraction of the number of horrible, yet “just” occurrences which are stereotypical of everyday life in prison. Perhaps it could be a combination of your upbringing, horrific ideas about the punishment which our nation inflicts on those who violate its’ more serious laws that keeps people frightened just enough to lead a law-abiding life. Despite it’s success in keeping dangerous offenders off the streets, the American prison system fails in fulfilling its original design of restoring criminals to being productive members of society, it is also extremely expensive and wastes our precious tax dollars.
Most of us won’t really live for a minute behind the walls in order to be empathetic with the prisoners and that’s probably the reason we normally don’t feel a thing even if we read the inner life of the American prison (Gopnik, 2012). Adam Gopnik (2012) describes the life as “ not that of lock and key but that of the lock and clock.” Time frozen behind the walls and electronic securities with panic, paranoia and
Have you ever been to prison before? Unfortunately it is not uncommon for many people in the United States to end up in prison at any given time in their life. Chances are, if you have not been to prison you know somebody that has been imprisoned, as America has the highest rate of incarceration in the whole world. Although America’s population only accounts for 5% of the world's population, we have the highest prison rate at 25% of the whole world’s incarcerated population (Hillary Rodham Clinton, 2015). Why do we continue to see these prisons overcrowded, and how exactly does this affect the inmates?
The United States currently has the highest number of prisoners in the world. According to Glaze and Herrmann (2013), approximately 6.9 million adults are under some form of correctional supervision in the United States. Crime in the United States is relatively equal to that of any other industrialized nation, so why does the United States house so many inmates irrespective of the fact that the nation cannot successfully manage a budget for the institution as well as manage the inmates? An inmate, Victor Hassine, provides insight as to what prisoners physically and mentally experience during incarceration as well as his ideas on the effects of prisons on inmates in his book, Life without Parole.
According to the prisons inspectorate, the ‘health’ of a prison should be measured according to safety, respect, purposeful activity and resettlement (HMCIP, 2013). Choose one of these factors, and using academic research to support your argument, discuss to what extent this represents a critical element of imprisonment in contemporary society.
These fears end up playing a huge part in their lives at work (or at home) and the result of the fears a person has towards the potential outcomes in his or her life is that they could control the whole way that he or she lives his or her life (Berns).
A prison is an institution for confining and punishing people who have been convicted of committing a crime. A prison is supposed to punish criminals by restricting their freedom of where they can go, what they can do, and with whom they may associate. In America, 1.1 million
When the average person thinks of jails and prisons, they typically think of horrible criminals being locked up in order to protect the rest of society. They think justice has been served, and those who did the crime are now doing the time. But what goes on inside a prison, and inside the minds of the inmates? What about after those offenders have served their time, and are now being released back into the general public? People don’t really think about how prison affects a person’s mentality, or how incarceration impacts both relationships the inmate currently has, or ones that will develop in the future. Although it isn’t something most people think of first, incarceration is an experience that can have a negative psychological impact on a person for quite some time.
You can't just sit there and not do anything about it. Time will go by in a heartbeat without you not facing that one challenge you have in life which is to overcome your fear. We learn from it slowly and slowly no matter what the outcome is. Our imagination is usually a bit too clear for our minds, and our worst-case scenarios can go above and beyond with the fears that we have for things. In most cases, the thing we fear may not turn out as bad as we can imagine. When we want to give up on something in any kind of situation, we lack the panorama to see how things end up. Maybe the most important lesson is that we do not need to remove any kind of fear in our life. We can welcome fear with our life and cope with it. Next time you are fearful about anything don’t make it a big thing and fight through it. Fears can be pretty rational because there are some choices and risks you will have to take because you never know if it’s going to be the right choice just like in the video “What fear can teach us”. The men had to make a pretty difficult decision because there was a very low chance of survival. These are the kind of people that afraid of everything basically. They might over think the worst possible thing and just lose their mind about it because fear is something we will all face for the rest of our lives. There isn't a way to avoid being scared in life unless you face it. Each choice we make is followed by our
Prison is an institution for the confinement of persons convicted of criminal offenses. Throughout history, most societies have built places in which to hold persons accused of criminal acts pending some form of trial. The idea of confining persons after a trial as punishment for their crimes is relatively new.