Effects of Aging

Cardiovascular disease is the number one killer in the United States, causing about 610,000 deaths yearly (Center for Disease Control and Prevention, 2015). Cardiovascular disease is defined as a group of disorders damaging the heart and blood vessels, usually involving the blockage of vessels, which in turn harm the heart (WHO, 2015). A 2011 American Heart Association statement predicted that without intervention, 40% of United States adults will have at least one form of Cardiovascular disease by 2030. A large portion of these deaths by cardiovascular disease is due to the sedentary population. To better prevent cardiovascular disease, the Physical Activity Guidelines for Americans Advisory Committee stated that adults should complete about 150 minutes of moderate intensity physical activity, or 75 minutes of vigorous intensity physical activity weekly (Barry, Blair, Church, Hooker, Sui, Warren, 2010). Research has shown that meeting these recommendations is linked with lower cardiovascular disease risk, as well as reduced risk of mortality. The Center for Disease Control and Prevention estimates that only about 20.3% of Americans meet these guidelines. These statistics show that the majority of the United States population does not get nearly the amount of physical activity they need. However, even though many people are not doing the recommended amount of physical activity, this may not mean that they are living a sedentary life. Living a sedentary lifestyle is

There are many physical changes that happen during the late adult years. These include vision, hearing, taste, smell, touch, height and hair. In late adulthood your vision is more likely to get worse. There are many different things that can happen with your vision. Along with vision, hearing is also affected. Hearing is affected by many different components. You can lose the ability

Humans are born already aging. There is know way to stop the process of getting older. As people age it is important that services and rescores are set up to

Unit 4 P5 Explain the physical and psychological changes which may be associated with ageing.

Humans undergo several stages during their lifetime including growth, development, reproduction and senescence. Senescence is defined as the deteriorative biological changes that organisms experience as they age eventually leading to death. These changes include low metabolism, a weak immune system, memory loss, poor vision and loss of hearing. Senescence begins in humans during their post-reproductive years. However, gerontology research has shown that individuals who reproduce late have longer life spans compared to individuals who reproduce early. Nonetheless, it does not indicate that senescence is inevitable. All organisms experience senescence,

The aging process in late adulthood is called senescence. People cannot stop the effects of aging but there are alternatives that can help ease the process. These measures are not always followed because people make poor life choices such as smoking. Aging adults will even spend millions of dollars trying to slow the process of aging. No matter how much money they spend aging will occur.

Though humans largely retain optimal cognitive function and experience little physical neural changes throughout adulthood, with aging comes change in structure and decline in brain function.

Aging is a natural process of life however, studies show that there are some age-related decline in cognitive development. As a person grows older some brain cell dies, shrink, or weaken and cause some decline in brain functions. Some cognitive processes include attention, working memory, long-term memory, perception, and executive control. The material will explain the effect of aging on cognitive development by providing scholarly research proof.

Significant physical changes include physical maturation and various health risks. Young adults in their early 20’s, characteristically described as being "healthy, vigorous and energetic”, reach their peak physical development and maturation, while brain growth continues. By age 35, individuals reach a significant milestone as illness and disease taking the lead over accidents as the leading cause of death for the first time since infancy. (Feldman, 2015, p.308)

Aging is an inevitable part of the lifecycle. At some point in their lifespan, every person will experience changes that occur during the process of aging. Many changes that occur, such as loss of muscle tone, decrease in vision, decrease in hearing, and decreased bone mass, can be attributed to the natural processes that occur as you age (Robnett, Bolduc, & Murray, 2015). The progression of these changes, however, can be influenced by many factors in an individual’s life. The effects of aging on an individual are not only dependent upon genetics, but also upon their physical and social environments and their cultural, personal, temporal, and virtual contexts (Brossoie & Chop, 2015).

2. Physical activity and public health in older adults: recommendation from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 2007; 39(8): 1435-45. Abstract available at: http://journals.lww.com/acsm-msse/Abstract/2007/08000/Physical_Activity_and_Public_Health_in_Older.28.aspx

This paper will discuss the relationship between the aging process and key diseases associated with aging. Examples of aging-associated diseases include cancer, diabetes, cardiovascular disease, and neurodegenerative diseases (López-Otín, Blasco, Partridge, Serrano, & Kroemer, 2013, p. 1194). Of these, we will discuss in-depth recent studies that have linked aging with Alzheimer’s disease, cardiovascular disease, and diabetes. These diseases affect a significant proportion of the population over the age of 65 and place a considerable burden on the American health care system. Therefore, a better understanding of how they are related to aging and each other can result in the adoption of innovative treatments and declined risk for older adults.

Young people in American society are at risk of not aging successfully. Due to the ease of access to unhealthy foods, low levels of physical activity, and generally unhealthy lifestyle choices, many Americans are not expected to age well. For example, the daily recommended amount of physical activity is 30 minutes of moderate activity, but with many American 's making the choice to watch television or choosing desk jobs with little to no physical activity the outlook for aging successful looks grim for many. In this literature review, the focus will be on answering the questions: what does it mean to age successfully and what happens to our bodies and minds as we age? Finding source material to answer these questions was difficult at times, but with vigilance, the answers were found.

There are also cognitive changes during middle adulthood. There is a mixed pattern of positive and negative changes in cognitive abilities. Processing speed starts to decrease during this time period however crystallized thought does not decline until older age (pg. 456). Working memory begins to decline however semantic memory continues to increase as we learning throughout our older years (ph 456). Usually most memory decline is during older age and can be attributed to Alzheimer’s disease of dementia.

Also spelled as ageing, this is generally the process of becoming old. It is the in a way the opposite of immortality. In a broader aspect, it may occur to single cells in an organism also called cellular senescence or the population of a species, known as population ageing. This process primarily affects human beings and fungi. In humans, it signifies the accumulation of various changes which occur over time. The changes include physical, social and psychological changes.