Cardiovascular disease is the number one killer in the United States, causing about 610,000 deaths yearly (Center for Disease Control and Prevention, 2015). Cardiovascular disease is defined as a group of disorders damaging the heart and blood vessels, usually involving the blockage of vessels, which in turn harm the heart (WHO, 2015). A 2011 American Heart Association statement predicted that without intervention, 40% of United States adults will have at least one form of Cardiovascular disease by 2030. A large portion of these deaths by cardiovascular disease is due to the sedentary population. To better prevent cardiovascular disease, the Physical Activity Guidelines for Americans Advisory Committee stated that adults should complete about 150 minutes of moderate intensity physical activity, or 75 minutes of vigorous intensity physical activity weekly (Barry, Blair, Church, Hooker, Sui, Warren, 2010). Research has shown that meeting these recommendations is linked with lower cardiovascular disease risk, as well as reduced risk of mortality. The Center for Disease Control and Prevention estimates that only about 20.3% of Americans meet these guidelines. These statistics show that the majority of the United States population does not get nearly the amount of physical activity they need. However, even though many people are not doing the recommended amount of physical activity, this may not mean that they are living a sedentary life. Living a sedentary lifestyle is
Have you ever imagine a body functioning without a heart? The heart, the center of the cardiovascular system, is the essential manager for just about everything that gives the body life. Correspondingly, most of the heart diseases are fatal and cannot be ignored. In fact, "heart disease is the leading cause of death for women as well as men"(1). According to the Centers for Disease Control and Prevention, every 25 seconds someone has a coronary event(1). One of these diseases is coronary heart disease (CHD). "CHD is a condition in which certain substances builds up inside the coronary arteries"(2). When these substances block the flow of oxygen-rich blood, heart attacks most often occur. Heart attack, also known as myocardial infarction, is a serious event and a leading killer that has numerous symptoms and certain risk factors.
Cardiovascular and metabolic diseases are a growing problem around the world today. Not only do diseases such as diabetes and heart disease affect individuals and their lifestyles, they also affect the economy, politics, education and the professional work environment. 20-26% of individuals in the United States live with heart disease, and obesity and high blood pressure compose the greatest factors for developing this disease [20]. Studies have shown a direct correlation between the amount of sedentary time and cardiovascular and metabolic disease risk, regardless of baseline measurements [20]. Thus, increase in physical activity will decrease cardiometabolic risk factors [8]. Several studies indicate a positive correlation between physical activity and decreased cardiometabolic risk markers [2,4,11,16]. However, we now know that an individual who is getting the recommended physical activity per day can still have a large amount of sedentary time.
The stigma of the sedentary lifestyle is not limited to working. Many sedentary habits develop at ones home. Watching television and playing on the computer have proven to be one of the least engaging metabolic activities. Riding, driving and reading have proven to have higher metabolic rates then watching television or playing a game on the computer. Working and watching television consumes many American’s time (Medical Center). Based on a study done in 2012 the average American under the age of two watches approximately thirty-four hours of live television a week and three to six hours watching taped programs a week (Hinckley). In the end, a small fraction of the day is left to burn calories and raise ones metabolic rate (Medical Center).
Nowadays, we have so many types of video games and movies that we don't tend to go out as much to do physical activities. Many of us have forgotten about bike riding, hiking, swimming, or simply going to the park. Not many people engage in excising and this is one of the reasons as to why our health rates in America are so poor. According to Livestrong.com, " Even if [we] are at a healthy weight, cardiorespiratory fitness is crucial to your overall health. Researchers at the Cooper Institute for Aerobics Research in Dallas, Texas examined the effect of cardio fitness on all-cause mortality...the study found that lean men with low cardio fitness were twice as likely to die from all causes than lean, cardio-fit men." This only proves the fact on how much cardiovascular exercise makes an impact in our life. It literally is a life or death
The leading causes of death in the United States is heart disease. Heart disease is classified as a chronic disease. Chronic diseases are long-lasting conditions that can be controlled but not cured. Overall chronic diseases account for about 70% of deaths in the United States. The most common examples of chronic diseases include diabetes, heart disease, obesity, Alzheimer’s disease, asthma, and high blood pressure. Though chronic diseases are shown to be the major cause of death around the world, they can easily be prevented. One of the easiest ways to prevent majority of chronic diseases is to exercise (The Center for Managing Chronic Disease). By exercising at a minimum of 20 minutes a day at a moderate intensity people can reduce the risks of developing a chronic disease therefore increasing their life expectancy.
The Centers for Disease Control and Prevention shows that less than half of American adults get the recommended amount of physical activity, as defined by the 2008 Physical Activity Guidelines established by the US Department of Health and Human Services (Centers for Disease Control, 2013). In addition, the American Heart Association reports that the 2011 National Health Interview Survey showed 32% of adults in the United States did not participate in leisure time activity, and only 21% of adults in the United States participate in adequate amounts of both aerobic and muscle-strengthening activity (American Heart Association, 2013).
4. Haskell WL, Lee IM, Pate RR, et al. Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association. Med Sci Sports Exerc 2007; 39(8):1423-34. Abstract available at:
Would you like to save trillions of dollars over the next few years? Healthcare in the United States takes up a vast amount of government spending. The equation for saving some of this money is simple, add physical activity, and subtract our current sedentary behavior. Sedentary behavior is a novel risk factor for cardio metabolic disease [2].
Any condition which hinders or prevents proper blood circulation to the heart and body, is considered a heart disease. The heart, whose function is to propel blood to all the body is primarily responsible for a long and healthy life, when well maintained. Unfortunately, due to today’s society habits, such as poor diet, sedentary lifestyle, stress and excessive use of toxic substances such as tobacco, cardiovascular disease is the number one problem in the country (Center for Disease Control and Prevention, 2015). Through my Community Health Assessment project I could identify heart disease as the number one cause of death, and a big community issue that can’t be overlooked. In 2014, 3 out of 10 people in Florida died of a cardiovascular disease,
The issues that are brought up are what happens when people are physically active and what happens when they are not physically active. Regarding the website, CBSNews.com, the article “CDC: 80 percent of American adults don’t get recommended exercise” states that at least eighty percent of adult Americans neglect their weekly amount of exercise (Jaslow, 2013). With this statistic, there are multiple health issues that are raised for why people should be physically active. The health issues that correlate with exercising focuses on obesity, cardiovascular disease, diabetes and mental illnesses (“Physical Activity and Health”, 2015). Although physical activity can be a hassled effort to work through, inactivity can lead to a worse outcome. Another article from the CBSNews.com website titled “Inactivity tied to 5.3 million deaths worldwide, similar to smoking”, states that deaths regarding coronary heart disease, type two diabetes, colon and breast cancer and obesity are tied to people being inactive (Jaslow, 2012). These informational statistics give the information that numerous adults are inactive and that different types of diseases are tied to inactivity. With the given information, and an article from the Center for Disease control and Prevention website, titled “The Benefits of Physical Activity”, there are problems that come from being
In the United States, heart disease is the leading cause of death. Diagnosis and treatment can involve invasive procedures including coronary angiography and percutaneous coronary intervention (PCI). The transfemoral artery approach remains the preferred method for coronary angiography and PCI in the United States despite a growing body of evidence that the use of the transradial approach (TRA) improves patient safety and efficiency. The purpose of this paper is to review the current literature, analyze several pertinent articles comparing cost and vascular complications of the two methods used for PCI, and to discuss the clinical implications of the TRA.
Scientist say Tobacco is the leading cause of death in the united states and causes of many types of cancers like lung , mouth , oral , throat , larynx and esophagus about 80% of cancer deaths are due to tobacco there are 440,000 deaths which leads to $193 billion dollars in health-related losses each year. Adults have slowed down but still some are smoking most people start smoking at the age of 26 and 90% start at 18 from 1997 to 2011 smoking has increased but slowly decreased in 2003. The products of tobacco like cigarettes , snus , spit Tobacco , dissolvable tobacco are increasing many of the tobacco products have not been tested which could lead to health consequences like cancer, evidence show that there`s cancer from smoking tobacco
I picked heart disease for the leading cause of death. Heart disease is the number 1 cause of death from both the CDC and Medical News Today. Louisiana is the 5th highest heart disease death rate in the country. In 2010, there were 10,282 people in Louisiana died from heart disease (American Heart Association). In 2010, there were 514, 323 heart disease related deaths in the US (Centers for Disease Control and Prevention). When comparing to the US 11.3% of adults will be diagnosed with heart disease, which is about 26.6 million adults (Centers for Disease Control and Prevention). The parish in which I live in called Washington Parish is ranked number 15 of heart disease death rates in parishes of Louisiana. In Louisiana 25% of deaths will result
Cardiovascular disease is the leading cause of death for both men and women and has an average of 610,000 casualties in the United States every year. This could be contributed to the fact that as adults, we tend to lead a very demanding lifestyle and constantly struggle through a never-ending to do list that diminishes the majority of our day. Inside our home, the office, events for the holidays, and perhaps even school, our responsibility to take care of ourselves doesn’t quite make the priority cutoff. For one thing, it is my understanding I’m supposed to exercise at least three times a week. About one in every three U.S. adults has reported that no leisure time was spent doing physical activity to which I can relate. The first hour and
Did you know about 610,000 people die of heart disease in the United States every year