Hand-In Pages Lab4

Hand-In Pages 5. Please Fill in this Summary Table. VO, @ 3 mph (kcal/min) | VO, @ 5 mph (kcal/min) (ACSM walking) (ACSM running) ¥ SR 167 mL [ kg /oun 25.8 mL/kg/oun o ol = U4.b kan/ausy vin 3 q.) keal/dmg M 1000 Predicted** [(-68 #3) + (4B.2Hn3%| (5. 26 XO) F (A 12* x5 0) ¢35 = N-B4(v0a) | BA0) + 3.9 = 30:3(U0a) = 2.1 kcqlldaqmm = 5'3,‘““”""@'_‘, Difference*** o1 =154 = 6.16000) 20.3-26.8 4D V02) | = L-Hlcal/dam.min | ) ) peou [ daeg uf * Use Data from case Study chart during steadys_tate at the different speeds (@ 8min and @ 12min). ** Use ACSM equations for other these column values. NOTE: Grade = 0%. *** Calculate the difference between the two results (measures — predicted) in each column. . -+~ ACSM Exercise VO, Equations Walking (e.g. 3 mph) VO, (mi/Kg/min) ={2.68 x S, (mph)].+ [48.24 x § (mph) x G] + 3.5ml/kg/min-- .. -« . « ... Running (e.g. 5 mph) VO (ml/kg/min) = [5.36 x S (mph)] + [24.12 x S (mph) x G] + 3.5 ml/kg/min 6. What factors do you believe may have contributed to these differences between the predicted and measured values, either at rest or during exercise? Please list 3 factors. 1 At\-wni-q Level 2 Age, 3 Sex (female) 7. Vladimir Guerrero Jris walking at 4 mph up a hill that has a 5% grade while J: Bieber runs beside him on the same hill and at the same speed. a. What are their VO; values (ml/kg/min)? Show your work. NO, wdalking * V02 running: (2.6%x4)t (4824 XHXx0.08)+3-5 (5-36 XH) + (2H 12X 4 X 0 .06) 2 2%.9 WM |kg [wmin , +3-9 bR Y 229.8 'N{\']-\Lfl[fi\ln b. If Vladimir Guerrero Jr weighs 89 kg and J. Bieber weighs 70 kg how many calories will they burn after 1 hour? Show your work. 23.9x 89 =A:000 = Ax5 29.8xT10=A 1000 A X3 2 10.b ¥cal/da{ ¥ (g 2 16:q keallday x 60 = (37.3 wcau €20l i 144