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    people make is that cross country and track are the same thing, but those two sports are entirely different. Both do deal with running, but the differences are very major and they go much as to change the workouts done for the sports. More comparisons that are mostly said that if a runner enjoys long distance running then they also should go out for track since it has long distance events. Even though it has those events it doesn’t change the fact the two are very different. Cross country mostly deals

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    One activity that has helped me grow a tremendous amount over the past four years has been my involvement with cross country and track. Running and competing on a team has helped me grow in confidence and as a leader. It has taught me the value hard work and discipline. It has taught me how to embrace challenges, and, above all, it has taught me how to learn and grow from past failures. Cross country is a sport that is won or lost inside your head. Obviously it takes physical fitness, but even more

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    My Defining Moment Essay

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    The summer before my sophomore year, my cross country coach challenged our team to run 400 miles over the summer in preparation for the oncoming season. Numerous athletes on our team participated, including myself. Equating to running over four miles a day, it was not going to be effortless, however the challenge sparked a drive for success in me, and I was determined to satisfy that drive. In the final weeks, I grew excited as the finish drew near, and I eclipsed the 400 mile mark with a day to

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    Running for a Reason I have ran more miles in the past three years than what the average Mid-western pedestrian walks in a decade. High school is a confusing and difficult phase of every young adult’s life, and I found my way through cross country. The bonds one builds and the lesson learned from sports resonate throughout one’s future and guide them through tough times; I will never forget the time I earned my varsity spot, and I will never forget the work it took me to get there. Participation

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    One of my best qualities is a sense of empathy which I evolved by volunteering within a local youth group over the past few years, my roles are to provide a welcoming and warm presence to new or excluded members and to use my creative mind to plan activities. Recently, I began competing and training regularly with my local athletics group. I thoroughly enjoy running and it’s become a way to alleviate stress. This began as a challenge as I hadn’t the years of experience behind me, unlike other athletes

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    In 1914-15 during the western front (war world 1) runners were asked for and I volunteered for the job. I knew what was put up for the job I knew that being a runner was a very dangerous job but the skills I had for the job didn’t have me worried. Running from place to place was very tiring but knowing that I’m helping my people felt really good even though I deliver messages to people. But those messages are important and they give us answers to what’s happing and if we are in need for help or if

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    personality strength that has helped me a great deal both in and out of the classroom. As a Cross country runner, my mental and physical endurance is tested frequently. Before even stepping up to the starting line, Cross Country athletes must be prepared for the adversity that they will face in the span of four or five kilometers and are aware of the mental doubt that is likely to cross their mind on occasion. In Cross Country, finishing is not enough. It is the understanding as well as the demand of the

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    part of both Track and Cross Country will understand that there are similarities and differences. Many individuals seem to assume that Track and Cross Country are the same sport, which is not completely wrong, but there are more differences that one may initially think. Track and Cross Country have similar training and pre-race methods, as well as coaching. Since both sports involve running, the type of coaching that we are provided in Track is usually similar to that in Cross Country. In Track, the

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    for someone to choose a sport that is right for them. Unlike most sports, cross country is a sport in which almost anyone can participate in and enjoy. Cross country is beneficial to anyone as it mentally strengthens them, keeps the physically healthy, and promotes teamwork. Being able to run a 5k requires as much mental strength as it does physical strength, which can help a person improve their life. To be successful in cross country, the runner will need to be mentally tough to push through the

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    feet are setting into place on the block for track or on the starting line for cross country you begin to hear nothing only your heart begin to beat nervously. You tell yourself i’m going to win this and represent my school very well. There are many similar and different things between cross country and track. They also both make you a healthier person. Both Cross Country and Track are similar in many ways. To begin, cross country and track have the same uniform. They are the best ones for middle schoolers

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