Sleep Deprivation Essay

Sleep Deprivation in Adolescents Sleep is very important. Many people have probably heard this many times, but often they do not realize how important it really is, especially for adolescents. A scary statistic from the National Sleep Foundation states that driving as a sleep deprived individual is equivalent to driving with a BAC (Blood Alcohol Content) of around 0.08%. Additionally, annually more than 100,000 accidents happen because of sleep deprived drivers(“Teens and Sleep”, p.1). Some people

and Effects of Sleep Deprivation Derek Oxley Lamar Community College Abstract Sleep deprivation has many dangerous causes and even more dangerous effects. These causes and effects are real issues that affect many people’s lives. Sleep deprivation has many effects that people do not really understand. These effects not only their day, but also their lives. Some people have to use a CPAP machine to breathe. Sleep deprivation also causes obesity and type two diabetes. Sleep deprivation not only affects

Introduction 1. My opening/attention getting material is as follows: Sleep deprivation was a factor in some of the biggest disasters for example the 1979 nuclear accident at Three Mile Island, the massive Exxon oil spill, and the 1986 nuclear meltdown at Chernobyl. Sleep deprivation is affecting many Americans today especially college students. “A study in the Journal of Adolescent Health found that only 30 percent of students sleep at least eight hours a night, which is the average requirement for

Sleep is very important for proper human functioning. Sleep deprivation occurs the body does not get an adequate amount of sleep regularly. The lack of sleep can affect many aspects of life. This topic affects many Americans especially college students. American culture values being very busy and cramming in many activities to daily schedules in which often requires sacrificing sleep. Different age groups reactions to sleep deprivation was investigated. Physical effects of lack of sleep were examined

inclined to get a better night’s sleep. Although the United States has a workforce that ranks 13th in the world in education ranking, as stated by the Organisation for Economic Co-operation and Development, which includes tertiary level education as well as educated adults, students, parents, and educators must be informed as to the dangers of sleep deprivation, outlining chronic ailments, as well as dangers in everyday life. Possible solutions and results of sleep deprivation will also be included. As

seems as if no one ever gets enough sleep. An adult should average about 8-9 hours of sleep within a 24-hour period. However, for a majority of people this is just not reality. As students and faculty try to balance their busy schedules they are getting less and less sleep; they are sleep deprived. Sleep deprivation can be broken down into three categories: mild, moderate, and chronic. Mild sleep deprivation is losing about one hour to an hour and a half of sleep in a night. If this continues for

Abstract This paper provides a brief highlight on how sleep deprivation negatively effects healthcare providers. Paramedics along with first responders are continually being faced with shift work and increased workload. Along with shift work comes fatigue, effects on the paramedics’ mental and emotional health and depressed cognition function (Killgore 2015). These factors are the potential underlying cause for poor patient health care, medical mistakes, and burnout of paramedics. Correction of

Sleep Deprivation and Academic Performance in Adolescents Sleep deprivation is an increasing issue with adolescents. Statistics show that 60% of high schoolers report extreme daytime sleepiness. 20% to 33% of those high schools report falling asleep in class at least once during the week. Daytime sleepiness is only a small issue about sleep deprivation in students. Sleep deprivation negatively impacts school performance adolescent students because it interferes with brain development, create mood

The Effect Of Sleep Deprivation Sleep deprivation has been an increasing problem with people of all age, specifically young adults. Many young adults in today’s society fights to stay awake and consume in cups of coffee. Sleep deprivation has not only affected many young adults life-style, but also their health. Some research shows that sleep deprivation “affect ones’ cognitive performance” (Grundgeiger et al). People with sleep deprivation performance are lower with the more resource-demanding prospective

Sleep plays a pivotal role in how well the human mind functions. However, people want desperately to know everything they possibly can and therefore neglect to get a proper amount of sleep in order to maintain a healthy schedule. Studies have shown that sleep deprivation attributes to the loss of memory as well as other cognitive functions. In the 2016 study by Chatburn, Kohler, Payne, and Drummond, subjects were tested in order to determine how sleep deprivation influences memory. The purpose