Ebk:Nutrition & Diet Therapy
10th Edition
ISBN: 9780357391747
Author: DEBRUYNE
Publisher: Cengage
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- What does the Tolerable Upper Intake Level (UL) of a nutrient represent? a. The maximum amount allowed for fortifying a food b. A number calculated by taking twice the RDA for three times the AI c. The maximum allowable amount available in supplement form d. The maximum amount from all sources that appears safe for most healthy people and beyond which there is increased risk of adverse health effectsarrow_forwardThe term essential nutrients refers toa. all the carbohydrates, proteins, and lipids ingested by an organism.b. nutrients that an animal cannot manufacture from other molecules.c. nutrients that must be obtained from the diet in their complete form.d. all organic nutrients.e. b and c, botharrow_forwardThe USDA Food Patterns recommends that a healthful diet contains food from which of the following group? A. Starches, meats, vegetables, fruits, milk, and fats B. Carbohydrates, fats, and proteins C. Grains, vegetables, fruits, dairy, and protein D. Nuts and legumes, carbohydrates, fats, and dairyarrow_forward
- Which of the following foods is a rich source of protein? A. lean meat, such as chicken breast B. whole grains (e.g., whole wheat bread) C. olive oil D. leafy greens E. berries (e.g., blueberries and raspberies)arrow_forwardWhich of the following statements about nutrients is true? a. All classes of nutrients are essential to human survial. b. Because the body cannot store any micronutrients, they need to be consumed nearly everyday. c. Carbhydrates, lipids and proteins are micronutrients. d. Macronutrients are vitamins and minerals.arrow_forwardWhich of the following statements about nutrients is true? a. All classes of nutrients are essential to human survival. b. Because the body cannot store any micronutrients, they need to be consumed nearly every day. c. Carbohydrates, lipids, and proteins are micronutrients. d. Macronutrients are vitamins and minerals.arrow_forward
- Enumerate at least three (3) importance of nutrients. Differentiate macronutrients and micronutrients. Provide three (3) examples of each. Provide a chemical test to detect the presence of the following: a.) carbohydrates b.) proteins c.) fats d.) calciumarrow_forwardIdentify the nutrient: is an antioxidant; animal sources are more reliable than plant sources; deficiency symptoms include night-blindness and trouble tasting/smelling; oxalates and phytates bind to it, reducing absorption from plant foods; is water soluble calcium vitamin A vitamin C iron O zincarrow_forwardThe graph shows the quantities of selected vitamins and minerals in four foods. Which food is the richest source of vitamin or mineral essential for the transport of oxygen by the blood. vitamin C vitamin D Fe Са mg/100 g 30- ug/100g 15- mg/100g 3- mg/100 g 150- 20- 10- 2- 100- 10- 5- 50- beans eggs fısh O fruitarrow_forward
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