Why do we use 1:2? Can you please explain this exercise?? Thank you!

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A: The ability to generate hard work comes from the breakdown of ATP, or adenosine triphosphate. Our…

Q: Strength training will generally lead to Only one answer 1. increased myoglobin production 2. motor…

A: Strength training resistance training or weight training is a form of exercise in which muscular…

Q: During the cross-bridge cycle of muscle contraction, what is the role of troponin? it changes shape…

A: The biological cells possess three movement types. These are muscular, amoeboid, and ciliary. The…

Q: List 3 effects of consuming CHO prior to exercise. Do these effects negatively impact performance?…

A: Solution :- Strong evidence during the last decades has highlighted the importance of nutrition for…

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A: We know that The heart is playing a major function in the human body. Likewise, the athletes who are…

Q: structured exercise program for aerobic training with no more than 6-7 exercises (must include…

A: Introduction  Aerobic (with oxygen) exercises helps in cardiovascular conditioning. The American…

Q: 4 of 10 What phase of the OPT model aims to improve movement patterns and enhances stabilization of…

A: OPT means optimum performance training model. It has 5 phases. The phases (1 to 5)of OPT model are…

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A: We can define fitness as the condition of being physically, mentally, and socially fit and healthy.…

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A: Only when the potential reaches a specified potential only then the neuron gets activated. A…

Q: 18) Which of the following statements concerning types of muscle fibre are correct? 1. Three types…

A: Introduction Muscle Fibres:- A muscle fiber is a single cell made of a bundle of myofibrils,…

Q: h to get a like.or don't attempt plz.Thanks

A: All the efforts of individuals of a population are directed towards survival of the fittest and if…

Q: According to the when its______ Group of answer choices sliding-filament model of muscle…

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Q: IIT Skeietal ction, calcium O increases action potential transmission along the sarcomere releases…

A: Skeletal muscle responds to the nerve impulses received by it. Contraction of muscles is the…

Q: • A. Fatigue • B. Normal Contraction • C. No contraction (muscle is relaxed) D. Rigor mortis…

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Q: • 9. No Ca++ in myofibril; Lots of ATP available • A. Fatigue • B. Normal Contraction • C. No…

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Q: Madison 1. Madison is 5 feet 6 inches and weighs 115 lbs. She recently started going to 60 minute…

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Q: You should treat a muscle cramp by applying ice to the affected area. Please select the best answer…

A:

Q: The duration and volume of EPOC is directly related to the volume (intensity x duration) of the…

A: EPOC stands for "Excess Post-Exercise Oxygen Consumption." It refers to the increased rate of oxygen…

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A: During periods of activity, cell used ATP as energy currency. When oxygen is available, glucose is…

Q: Design a speed and agility program for a high school boys soccer team in preseason training. Be sure…

A: Speed and Agility Program for High School Boys Soccer Team Preseason Training:Warm-up (10…

Q: Need help with the following question.

A: Introduction:- The muscular system is an organ system that includes the skeletal, smooth, and…

Q: 24) Which of the following changes can contribute to strength gain of muscle? * Both A and B B.…

A: A muscle is made up of a collection of muscle tissues that contract collectively to generate force.…

Q: Makani is interested in building up his thigh muscles, specifically the quadriceps group. What…

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Q: Which of the following statements are characteristics of the aerobic respiration method of making…

A: Please follow step 2 for detailed explanation.

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Q: Creatine phosphate in muscle cells   a is utilized during the excess post-exercise oxygen…

A: Creatine phosphate is the high-energy, phosphate-storage molecule of muscle. They are mostly found…

Q: What can students learn from doing dichotomous key exercises? Give a broad explanation.

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Q: hi, I need an example of principle of overload (principles pf exercise training). I hope you can…

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A: Steady state exercise: Steady state exercise is the condition of physiological functions that remain…

Q: Aerobic training decreases the graphical area defined as oxygen deficit True O False

A: Answer- TRUE

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Q: Exercise 1 Activity 1. Let's check! Direction: Identify the illustrations below. Write your answer…

A: 1. Skater exercise 2.  Plank and toe-touch 3. Ground touch 4. Lunge

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Q: Delayed onset muscle soreness

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Spheres of physical activity

The spheres of physical activity experience include aspects of everyday life where physical activity is important. In general, the spheres recognize various purposes of physical activity in different contexts. The spheres of physical activity provide a broad basis for assessing the significance and prevalence of physical activity. There are seven spheres of physical activity experience.