Which of these resources could tell you your vitamin and mineral intake? O A. An app on your smartphone that tracks the nutritional status of foods you eat O B. A Calorie calculator app on your smartphone that tracks the Calories in the foods you eat O C. Research reports from the 2015 Dietary Guidelines of America O D. An online Calorie calculator that tracks the energy in the foods you eat SUBMIT

If I ate only protein, I could theoretically still eat plenty of calories  True  False

Items that add extra fat and might keep salads from being healthful include mixed greens most kinds of fruits O grilled chicken pieces O cheese and dressings Megadosing, or taking excessive amounts of vitamins, is an effectivbe method for rapid weight los. O may not improve performance in sports, but can do no harm O improves performance in sports over time, according to many studies. O has not been shown to improve sports performance, and might be risky. Wate O O O O

The Dietary Reference Intake Intakes (DRIs) may be used to:  a. treat people with diet-related disorders b. asses adequacy of all required nitruents c. plan and asses diets for healthy people d. asses adequacy of only vitamins and minerals I chose C. because Dietary standards for healthy people only.. am I correct?

On the 0ne page Describe the characteristics of a healthy diet and provide supporting examples.

Which of the following is not included on a food label? a. percent daily value b. recommended servings per day c. serving size d. calories from fats

The “milkshake studies” described in lecture ways that the eating of dieters differs from non-dieters. Name two of these differences and explain why these differences are important in understanding the long-term effectiveness of dieting.