When you extend your elbow to put down a heavy object (e.g. placing a heavy textbook on a table), your biceps is being lengthened, but it is still contracting to control the downward movement. What type of contraction is this? Eccentric Concentric Isometric

Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN:9780134580999
Author:Elaine N. Marieb, Katja N. Hoehn
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Please provide the answer to this, it is part of a worksheet and I want to be able to check my answer to study. 

When you extend your elbow to put down a heavy object (e.g. placing a heavy textbook
on a table), your biceps is being lengthened, but it is still contracting to control the
downward movement. What type of contraction is this?
Eccentric
Concentric
Isometric
Transcribed Image Text:When you extend your elbow to put down a heavy object (e.g. placing a heavy textbook on a table), your biceps is being lengthened, but it is still contracting to control the downward movement. What type of contraction is this? Eccentric Concentric Isometric
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