What is the most important take home message about stress? A you should never have any amount of stress, this is bad for you B C most stressors are universal meaning everyone gets stressed out about the same things pretty much any technique that reduces stress is beneficial small amounts of stress are probably beneficial but D) there are individual differences in how we react to and handle stress

Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
Problem 1TY
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Question
What is the most important take home message about
stress?
A
you should never have any amount of stress, this is
bad for you
B
с
most stressors are universal meaning everyone gets
stressed out about the same things
pretty much any technique that reduces stress is
beneficial
small amounts of stress are probably beneficial but
D) there are individual differences in how we react to
and handle stress
Transcribed Image Text:What is the most important take home message about stress? A you should never have any amount of stress, this is bad for you B с most stressors are universal meaning everyone gets stressed out about the same things pretty much any technique that reduces stress is beneficial small amounts of stress are probably beneficial but D) there are individual differences in how we react to and handle stress
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