What is Behavioral activation ?

Ciccarelli: Psychology_5 (5th Edition)
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ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
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What is Behavioral activation ?

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Behavioral activation: In psychology, the term "behavioral activation" is also denoted as "BA" and is described as a brief and structured "psychotherapeutic approach" that focuses on:

1. Solving specific problems that are responsible for limiting access to certain reward or that hold or increase indifferent control.

2. Increasing engagement in different adaptive activities, for example, activities associated with a pleasurable experience. 

3. Decreasing engagement in specific activities that is responsible for maintaining the increased risk of depression or depression.

 

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