What are problem-focused and emotion-focused coping?
Ciccarelli: Psychology_5 (5th Edition)
5th Edition
ISBN:9780134477961
Author:Saundra K. Ciccarelli, J. Noland White
Publisher:Saundra K. Ciccarelli, J. Noland White
Chapter1: The Science Of Psychology
Section: Chapter Questions
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What are problem-focused and emotion-focused coping?
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Problem-focused coping: The term "problem-focused coping" is described as a coping strategy that generally targets the basic causes of stress in rational ways that tackle the stressful or problematic situation and is causing the stress, hence out to reduce the stress directly. Problem-focused strategies focus on recusing or removing the cause of the stressor, encompassing "problem-solving".
Example: A person who is worried about his or her business may cope up by implementing various techniques that could improve the efficiency of the same.
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