We have looked at exercise from a couple of perspectives now.  Of the sets of physiological parameters below, which is a combination of one parameter that increases, one that decreases and one that doesn't change with vigorous exercise in that order?     Tidal volume, Inspiratory reserve volume, stroke volume     Forced vital capacity, heart rate, cardiac output     Hematocrit, forced vital capacity, respiratory rate     Stroke volume, expiratory reserve volume, forced vital capacity     Heart rate, tidal volume, hematocrit

Q: Which of the following is a reason for reduced long-distance running performance in the heat (e.g.,…

A: Given: Need to find  a reason for reduced long-distance running performance in the heat. Generally,…

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A: Exercise is necessary for every age group for the fitness and overall health of the individual. It…

Q: "We all have mental health." What does this mean? What are the benefits of exercise for our mental…

A: Mental health has recently gained much importance in the overall well-being of an individual. We are…

Q: failure of HR to decrease by _________ during the 1st minute or by ______  by the end of the 2nd…

A: Heart rate recovery (HRR), which is frequently defined as the drop in heart rate one minute after…

Q: As a result of a resistance training program from your exercise prescription, the client…

A: Any exercise that causes the muscular contractions against an external load with the goal of…

Q: Exercise is one of the ways to maintain homeostasis. Elaborate the statement.

A: Homeostasis- It is the condition when the body's internal environment is balanced. ''Homeo" denotes…

Q: Which energy source varies the most during different intensities of exercise? What is the range of…

A: When a body performs physical activity the energy expenditure increases above the resting energy…

Q: Joe is a distance runner, and at the beginning of the cross country season he had a VO2max test and…

A: Joe’s performance increase can be attributed to multiple factors working together. The individual…

Q: How does resistance training compare with aerobic training in reducing risk of disease?

A: Lack of the physical movement or activity is related with known illness such as hypertension, heart…

Q: Contrast the role of neural adaptations with hypertrophy in the increase in strength that occurs…

A: Hypertrophy refers to the increase and growth of muscle cell size achieved through exercise. Extreme…

Q: What are some of the neural adaptations to exercise?   Select 2 correct answer(s)     Increased…

A: Physical exercise includes exercise such as jogging, and weight training, as well as sports. The…

Q: Describe two types of recommended exercise.

A: The persons' daily life routine is organized with the help of a physical activity. Physical activity…

Q: How would you expect SV, HR, and CO to change in an athlete compared to an untrained person?

A: We'll look at the variations in cardiac output (CO), heart rate (HR), and stroke volume (SV) between…

Q: Name the three Nobel Prize winners whose research work involved muscle or muscular exercise.

A: Muscles are the soft tissue that has filaments to change its shape and length. The filaments present…

Q: What does the term VO2max refer to? Draw a figure showing changes in VO2 over increasing intensity…

A: It is an important measure of an individual's cardiorespiratory fitness and endurance, as it…

Q: Describe possible mechanisms for why blood pressure may have a greater change during the Valsalva…

A: Physical fitness is essential in our everyday lives, it benefits us in so many ways and makes us…

Q: Which of the following is not likely to result from endurance training alone?a. Increase in…

A: Endurance training is defined as training with a large increase in the frequency of motor unit…

Q: Discuss several possible reasons why blood lactate begins to rise rapidly during incremental…

A: Incremental exercise is an actual exercise that increments in intensity over the long haul. An…

Q: Explain how heart rate and blood pressure change as we go from rest to exercise.

A: Heart rate is the measure of our heart beats in a minute. The blood's pushes and create a force…

Q: A person is performing an exercise routine that would be considered vigorous for them. They are…

A: Muscles are continuously contracted to produce movement during exercise and energy is supplied in a…

Q: Fill in the blanks: Resistance-type activities will likely rely on _____ energy sources, whereas…

A: Exercise or any form of physical activity is essential for keeping the body healthy and maintaining…

Q: Discuss how changes in “central command” and “peripheral feedback” following an endurance training…

A: Endurance trained people show lower pulse rate and ventilator response than the…

Q: BFR Is an example of "gym science" that has no merit as a training tool was devised at Ball State…

A: BFR stands for blood flow restriction  It decreases the blood outflow in veins ( total cut off ) And…

Q: Cardiac output (CO) increases in response to prolonged training. What is the primary driver of the…

A: Cardiac output (CO) is a term used in cardiac physiology to define the volume of blood pumped by…

Q: Compare and contrast the anatomical and physiological differences between the youth population and…

A: Anatomical and Physiological Differences Between Youth and Adult PopulationsAnatomical…

Q: If a trained runner performed a VO2 max test on the treadmill on one day and then did a VO2 max test…

A: Answer  The VO2 max numbers would be almost the same, but there is a probability that the VO2 during…

Q: Which of the following describes an example of a negative feedback loop that occurs during exercise?…

A: When a system, procedure, or mechanism's output is given back in a way that seeks to lessen…

Q: What happens to your pulse rate during exercise? A) It lowersB) It stays the sameC) It increases

A: The number of beats or contractions produced by the heart per minute is called pulse rate. The…

Q: Question 10 Which type of exercise would mostly likely cause a large increase in arterial blood…

A: Exercise  It is the physical activities that help in the improvement of body physical and mental…

Q: Create a cool down for the activity/sport you are building your fitness plan around. Remember to…

A: Cooling down with minimal aerobic exercise allows the heart and body to eventually return to their…

Q: Define hypertrophy and hyperplasia, and then explain how strength can increase in the first 2-4…

A: All the body’s muscles are constantly rebuilt to suit the activities that are demanded of them.…

Q: e specifically wanted to -intensity exercise for -intensity exercise for I king for 5 minutes

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Q: you were to administer a graded exercise test, which of the following listed below would you not…

A: Graded exercise testing (GXT) is the most widely used assessment to examine the dynamic relationship…

Q: The duration and volume of EPOC is directly related to the volume (intensity x duration) of the…

A: EPOC stands for "Excess Post-Exercise Oxygen Consumption." It refers to the increased rate of oxygen…

Q: The Lactate (anaerobic) threshold   Group of answer choices occurs at a higher intensity of…

A: During periods of activity, cell used ATP as energy currency. When oxygen is available, glucose is…

Q: What is the importance of warm-up and cool-down during exercise activity and what  dangers will…

A: Introduction: When someone engages in physical activity, they attempt to develop or maintain their…

Q: Which of the following is an issue related to the relationship between strength and endurance? Age…

A: Strength can be defined as the force one put out to lift a weight. Endurance can be defined as the…