Using approximately 400-500 words, choose a sports skill you wish to analyze (note this will be the same sports skill used in a future Unit). Some examples include a free throw shot, softball pitch, soccer kick, baseball swing, etc. Discuss what movements occur at the ankle, knee, hip, spine, shoulder, elbow, and wrist. Compare the movements bilaterally, or both sides. In which planes do these movements occur? What axis of rotation occurs at each joint? Include at least two scholarly references (using APA formatting and style) to guide your answers.

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Human Movement

Humans can move from one place to another through coordinated movements and postures. The movement produced by the human body due to the contraction of muscles and bending of bone joints is called human movement. Human movements are controlled by the nervous system. Hence, the human movement incorporates the use of muscles, ligaments, joints, and bones.  Kinesiology is the field that deals with the study of human movements.