To get the best results from caridiovascular exercise, you can use the formula R = 0.81 (220 - A), where A is your age and R is your recommended heart rate. Using this formula, find the age of someone with a target heart rate of 119.07.

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Chapter10: Exponential And Logarithmic Functions
Section10.3: Evaluate And Graph Logarithmic Functions
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To get the best results from caridiovascular exercise,
you can use the formula R=0.81 (220 - A), where
A is your age and R is your recommended heart rate.
Using this formula, find the age of someone with a
target heart rate of 119.07.
Transcribed Image Text:To get the best results from caridiovascular exercise, you can use the formula R=0.81 (220 - A), where A is your age and R is your recommended heart rate. Using this formula, find the age of someone with a target heart rate of 119.07.
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