Someone with newly diagnosed heart disease due to elevated cholesterol levels may benefit from adding which food to their diet? Celery Oatmeal Apple juice Grilled chicken breast
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- The richest source of vitamin D is: Cheese Milk Spinach Cod liver oilStarch can be digested and absorbed in the presence of which is/are correct salivary amylase pancreatic amylase 3. maltaseKerry, a 21 year old college student, would like to lose 30 pounds. Upon seeing the weight loss success of some of her family members on the Keto diet, she decides to try it herself. This is her new “typical” keto diet that she got off the internet. Breakfast 4 slices bacon 3 scrambled eggs (cooked in one Tbsp coconut oil) 2 cups black coffee Lunch Salad with 2 cups iceberg lettuce 6 ounces ham ½ avocado 5 large black olives 2 Tbsp. blue cheese Dinner 8 celery sticks with 2 oz. cream cheese 5 ounces roasted dark meat chicken with the skin Snacks 1 ounce almonds Beverages 4 cups water Now that you have seen an example of a typical Keto diet and have viewed Kerry's diet analysis results, what do you think are the pros and cons of the Keto diet? . No pliagiarism please.
- Describe your go-to meal from any restaurant that you regularly go to. Include the name of the restaurant in your description. What specific substitutions would you make to this meal to make it healthier? Would you feel comfortable asking your server to make these substitutions for you? Why or why not? Use the Cleveland Clinic article and the "When Harry Met Sally" video as inspiration for this Discussion BoardIn this nutritlon label for lasagna, you find that there is too much of a couple things for only one serving. Who eats only one serving of lasagna, anyway? If you eat two servings for dinner, you're getting way too much for one meal. What are the two nutrients that are excessive? Nutrition Facts 1.) Serving Information 4 servings per container Serving size 1 cup (227g) Amount per serving 2. Calories Calories 280 Quick Guide to percent Daily Value (%DV) % Daily Value Total Fat 9g 12% Saturated Fat 4.5g 23% - 5% or less is low Trans Fat 0g Cholesterol 35mg Sodlum 850mg 12% · 20% or more is high 37% Total Carbohydrate 34g Dietary Fiber 4g Total Sugars 6g 12% 14% 3. Nutrients Indludes Og Added Sugars Proteln 15g 0% Vitamin D Omcg 0% Calcium 320mg 25% Iron 1.6mg Potassium 510mg 8% 10% The % Dally Value (DV) tels you how much a nutrient in a serving of tood contributes to a dally dlet 2,000 calorles a day is used for general nutrition advice. O a Sodium & Potassium Calcium & Saturated Fat…Match the words in the left column to the appropriate blanks in the sentences on the right. Note that not all terms will be used. vitaminc , inositiol, hemopiesis , carnitine, antixodient , fat- souluble vitamins, choline, water souluble vatamins, coenzyms, lipoic acid. 1. After ingesting-------- like thiamin or riboflavin, the excess is usually excreted in the urine.target 1 of 9 2. Ascorbic acid, or ---------, enhances the absorption of nonheme iron.target 2 of 9 3. Vitamin C acts as a(n) -------- that helps neutralize free radicals.target 3 of 9 4. Vitamins can act as---------, which bind to enzymes to facilitate enzyme activity.target 4 of 9 5. Folate and vitamin B12 assist in the formation of red blood cells, which is a process called --------.target 5 of 9 6. --------, a conditionally essential nutrient, is a precursor for acetylcholine, an important neurotransmitter.target 6 of 9 7. Involved in transporting fatty acids into the mitochondria for metabolism, ------ is abundant…
- You are planning a party for a group of friends. Which of the following foods can you serve to everyone at the party, without having to worry about your friend who has celiac disease? Multiple Choice Cheddar cheese on wheat crackers Corn beef on rye bread Pizza made with whole-grain flour Pieces of melon and berriesIf Mr. Stark is on a low fat diet in order to reduce his risk of heart disease which foods should he eat and which should he avoid? Please the following foods into the two categories: EAT AVOID Burger King Whopper with Cheesesalad with olive oilsalad with blue cheesechopped apple and grapebattered fish filetsbaked potato with lemon and chivescouscous and carrotsfrench friesbroccoli with sunflower seedsgrilled salmonmixed nutsWhich of the following foods would be considered a healthy,nutrient dense food? Celery Non-fat milk Potato chips Soft drinks
