Resistance training phase: What is resistance training? Give 5 exercises the can work this area using this type of training. 1. 2. 3. 4. 5.

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A: The physical activity that enhances or maintains fitness and health is called exercise. Regular…

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A: Physical exercise is the practise of engaging in some activity in order to improve or maintain one's…

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Q: If person walk on stairs that has 14steps for two hours a daily training what can he gain?

A: Metabolism is a series of interconnected chemical reactions occurring within a cell; the chemical…

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A: The muscle innervated by the long thoracic nerActions:1. Protraction of the scapula: The serratus…

Q: name of the label of the muscle?ASAP

A: Muscle is a contractile tissue that brings about body movements. Muscles are regarded as the motor…

Q: Correctly order the steps of excitation contraction coupling for a muscle fiber. 1. 2. 3. 4. 5. 6.…

A: The contraction of a skeletal muscle fiber causes the sarcomere to get shortened linearly. These…

Q: Compared the the second action, in the figure below, the first action considered: First Action Last…

A: EMG is electromyography which helps to evaluate the health condition of the muscles and nerve cells…

Q: Based on your understanding discuss 90-90 Hip Lift with Left Pelvic, Right Arm Reach and Balloon as…

A: Exercise is any bodily activity that maintains physical fitness and overall health and wellness.…

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A: Physical fitness refers to a person's overall health and well-being, as well as their capacity to…

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A: We know that The heart is playing a major function in the human body. Likewise, the athletes who are…

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Q: Contrast the role of neural adaptations with hypertrophy in the increase in strength that occurs…

A: Hypertrophy refers to the increase and growth of muscle cell size achieved through exercise. Extreme…

Q: post-operative exercises are available to teach patients following surgery?

A: It depends on type of surgery and patient situation, excercise is important to promote health and to…

Q: [Matching 5/5] Matching Questions For: Maximal Strength Training Improves velocity of movement and…

A: Maximal strength training also called as resistance training. In this the resistance are used to…

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A: A state of "physical fitness" can be defined as a condition of well-being. Bodily health is a…

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A: “Since you have asked multiple questions, we will solve the first question for you. If you  want any…

Q: BFR Is an example of "gym science" that has no merit as a training tool was devised at Ball State…

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Q: Write a hypothesis about the relationship between arm dominance (right handed or left handed) and…

A: Generally, it has been seen that the dominant hand has a stronger grip than that of the non-dominant…

Q: oxygen Fatigue faster and are best suited for activities requiring shorts bursts of power and energy…

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Q: What do these results tell you about when and how much you use your extensor muscles?

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A: I will recommend Andrew :To make best use, of his workout time with scheduled exercises. Some…

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A: Endurance sports are activities that are conducted over longer periods of time and rely heavily on…

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Q: Define hypertrophy and hyperplasia, and then explain how strength can increase in the first 2-4…

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Q: Madison 1. Madison is 5 feet 6 inches and weighs 115 lbs. She recently started going to 60 minute…

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Q: 9. Volume is: a) How long it took you to workout b) Amount of total reps completed during session c)…

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A: EPOC stands for "Excess Post-Exercise Oxygen Consumption." It refers to the increased rate of oxygen…

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A: The connection of myosin to actin within the muscle cell is referred to as a cross-bridge in the…

Q: Define the following 1.Cycle 2.Phase

A: Given: Need to define cycle and phase biological term.

Q: Need help with the following question.

A: Introduction:- The muscular system is an organ system that includes the skeletal, smooth, and…

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Q: Perimysium surrounds individual muscle cells. O True False

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Q: 8. Which type of resistance training is associated with the greatest improvement in activities of…

A: In the processor exercising, resistance increases the muscles' strength and helps in gaining…

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A: Health denotes a state of mental, physical as well as social well being of an individual. It…

Q: During resistance exercise, three factors support muscle hypertrophy they include the following with…

A: Resistance exercises involve training to improve muscle strength by making muscles work against an…

Q: Label the structure of the muscle fiber

A: Muscle is a soft tissue found in most animals. Muscle cells contain protein filaments of actin and…

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A: MAP stands for mean atrial pressure which can be defined as the  average arterial pressure…

Q: Explain how strength gains occur in children engaged in a resistance training program, and contrast…

A: Resistance training is aimed to improve endurance and muscle strength. It comprises the exercises…

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A: Neck pain is the most common complaint in which the neck muscles can be strained due to poor posture…

Q: Knowing force output is constant from push-up to push-up, how does fatigue impact motor unit…

A: motor unit consists of one motor neuron and all of the muscle fibers it stimulates. Every muscle…

Q: A fatigued muscle will

A: Muscle refers to the soft tissue present generally in animals. Cells of muscle tissue are made up of…

Q: why does a persons who strength trains and runs 3x a week lose strenght over time, what are the…

A: Muscles are the structural and functional components of the muscular system and they aid in the…

Q: Discuss the difference between metabolism during steady state exercise and intermittent exercise.…

A: Steady state exercise: Steady state exercise is the condition of physiological functions that remain…