Match the word in the word box with the following definition this type of stretching involves holding a position and is useful to make a muscle longer  Concentric Contraction Cool Down Cycle  Dynamic  Eccentric Contraction Isokinetic Contraction   Isometric Contraction   Isotonic Contraction   Overload     Periodization     Phase   Specificity     Static   Warm-up

Order the following steps of muscle contraction: Drag and drop options into correct order and submit. For keyboard navigation... SHOW MORE ✓ ||| ||| ||| = ||| ||| ||| ||| ||| calcium binds to troponin inducing conformational change in the troponin/tropomyosin complex myosin head unbinds from actin inorganic phosphate group unbinds from myosin myosin binding sites on actin are exposed and myosin head binds to actin ADP unbinds from myosin and new molecule of ATP binds action potential raises the voltage of the myoblast power stroke occurs sarcoplasmic reticulum releases calcium causing large influx of calcium into sarcoplasm X X X X X X X Open

Distinguish between concentric, isometric and eccentric contractions, the physiology of the contraction, and what function it serves. Give examples of tasks that involve each type.

Compare and contrast the connective tissue types of loose, cartilage, dense, bone, and blood. Explain, in detail, the process of a muscle contraction at a microscopic level (including the sliding filament model). Please make sure responses are in your own words as possible as you can. Thanks for the help.