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Laila is a 25 years´ female and her daily energy requirements is 2000 Kcal per day. This is her dietary intake for one day: Breakfast: - 1 cup low fat milk - 2 slices regular white bread - 2 table spoon peanut butter - 1 boiled egg Snack: - 1 cup 100% orange juice Lunch: - 1 cup leafy lettuce - 1/2 cup cooked spinach - 3 oz. cooked chicken breast cooked with 10 grams vegetable oil - 2 cups brown rice - 1 large apple Snack: - 1 scoop ice-cream Dinner: - 1 cup yogurt - 1 cup cooked beans - 6 pieces of baby carrots

Laila is a 25 years´ female and her daily energy requirements is 2000 Kcal per day. This is her dietary intake for one day: Breakfast: - 1 cup low fat milk - 2 slices regular white bread - 2 table spoon peanut butter - 1 boiled egg Snack: - 1 cup 100% orange juice Lunch: - 1 cup leafy lettuce - 1/2 cup cooked spinach - 3 oz. cooked chicken breast cooked with 10 grams vegetable oil - 2 cups brown rice - 1 large apple Snack: - 1 scoop ice-cream Dinner: - 1 cup yogurt - 1 cup cooked beans - 6 pieces of baby carrots

Phlebotomy Essentials
Phlebotomy Essentials
6th Edition
ISBN:9781451194524
Author:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Publisher:Ruth McCall, Cathee M. Tankersley MT(ASCP)
Chapter1: Phlebotomy: Past And Present And The Healthcare Setting
Section: Chapter Questions
Problem 1SRQ
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Laila is a 25 years’ female and her daily energy requirements is 2000 Kcal per day. This is her dietary intake for one day: Breakfast: - 1 cup low fat milk - 2 slices regular white bread - 2 table spoon peanut butter - 1 boiled egg Snack: - 1 cup 100% orange juice Lunch: - 1 cup leafy lettuce - 1/2 cup cooked spinach - 3 oz. cooked chicken breast cooked with 10 grams vegetable oil - 2 cups brown rice - 1 large apple Snack: - 1 scoop ice-cream Dinner: - 1 cup yogurt - 1 cup cooked beans - 6 pieces of baby carrots
Transcribed Image Text:Laila is a 25 years’ female and her daily energy requirements is 2000 Kcal per day. This is her dietary intake for one day: Breakfast: - 1 cup low fat milk - 2 slices regular white bread - 2 table spoon peanut butter - 1 boiled egg Snack: - 1 cup 100% orange juice Lunch: - 1 cup leafy lettuce - 1/2 cup cooked spinach - 3 oz. cooked chicken breast cooked with 10 grams vegetable oil - 2 cups brown rice - 1 large apple Snack: - 1 scoop ice-cream Dinner: - 1 cup yogurt - 1 cup cooked beans - 6 pieces of baby carrots
1. compare Laila’s intake to the dietary guidelines for the appropriate dietary pattern and calorie level. Put your answer in the table Dietary Guidelines/MyPlate What is the guideline for How much did Laila food groups How much-if any–is a 2000 calorie level for consume? Be sure to Laila over or under the each food group? Be sure to include the include the appropriate recommendation? Be sure unit (cups, ounces, to include cups ounces, appropriate unit (cups, grams). ounces, grams). grams). Fruits Vegetables (Total) Grains (Total) refined grains whole wheat grains Protein Foods (Total) Dairy Oils 2. What cha recommended changes must be specific. What aspects of the diet are you trying to improve? What foods do you recommend Laila to add/eliminate from her diet? Be concise. Laila could make to improve her diet? The
Transcribed Image Text:1. compare Laila’s intake to the dietary guidelines for the appropriate dietary pattern and calorie level. Put your answer in the table Dietary Guidelines/MyPlate What is the guideline for How much did Laila food groups How much-if any–is a 2000 calorie level for consume? Be sure to Laila over or under the each food group? Be sure to include the include the appropriate recommendation? Be sure unit (cups, ounces, to include cups ounces, appropriate unit (cups, grams). ounces, grams). grams). Fruits Vegetables (Total) Grains (Total) refined grains whole wheat grains Protein Foods (Total) Dairy Oils 2. What cha recommended changes must be specific. What aspects of the diet are you trying to improve? What foods do you recommend Laila to add/eliminate from her diet? Be concise. Laila could make to improve her diet? The
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