I TRUE OR FALSE. Write T if the statement is correct and F it is not. 1. Outdoor recreation is one of the best ways to connect with nature and ourselves. 2. Children across the nation are getting outdoors more than ever before. 3. Nature offers one of the most reliable boosts to your mental and physical well-being. 4. Nature makes us more creative. 5. Time outdoors is essential to healthy aging. 6. Nature helps us gets worst. 7. It is the responsibility of everyone participating in outdoor recreation, to follow a minimal impact code of practice. 8. Outdoor environments may cause feelings of exhaustion, irritability, inattentiveness and impulsivity. 9. The goal of Outdoor Recreation is to enjoy a form of recreation with the added element of nature connection. 10. Outdoor recreation can also be experienced with varying levels of physical activity. 11. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun". 12. The "need to do something for recreation" is an essential element of human biology and psychology. 13. Outdoor recreation offers the chance to socialize, an important benefit in itself. 14. Outdoor activities le

I TRUE OR FALSE. Write T if the statement is correct and F it is not. 1. Outdoor recreation is one of the best ways to connect with nature and ourselves. 2. Children across the nation are getting outdoors more than ever before. 3. Nature offers one of the most reliable boosts to your mental and physical well-being. 4. Nature makes us more creative. 5. Time outdoors is essential to healthy aging. 6. Nature helps us gets worst. 7. It is the responsibility of everyone participating in outdoor recreation, to follow a minimal impact code of practice. 8. Outdoor environments may cause feelings of exhaustion, irritability, inattentiveness and impulsivity. 9. The goal of Outdoor Recreation is to enjoy a form of recreation with the added element of nature connection. 10. Outdoor recreation can also be experienced with varying levels of physical activity. 11. Recreational activities are often done for enjoyment, amusement, or pleasure and are considered to be "fun". 12. The "need to do something for recreation" is an essential element of human biology and psychology. 13. Outdoor recreation offers the chance to socialize, an important benefit in itself. 14. Outdoor activities lead to an increased confidence, improved creativity and better self-esteem. 15. Both physical activity and outdoor settings reduce stress, anxiety and depression. 16. Regularly spending time inside can lower risk of anxiety and depression. 17. Leisure Lowers Stress and Depression. 18. Keep water in of your mouth when you swim. 19. Outdoor recreation involves a lot of physical activity; it does require one to have athletic level of skills to be able to participate. 20. Headache is the top most common recreational water illness. 21. Leisure provides you the chance to find balance in your life; it also puts you in control of how you're spending your time, which is an important consideration because you may feel overwhelmed by obligations. 22. You're more likely to feel satisfied about your life when you regularly take part in recreation activities. 23. Sports are generally designed to be leisure activities, but you can turn your favorite outdoor sports and recreational activities into exercise. 24. Recreation is derived from Greek word “procreare.” 25. Swimmers have about half the risk of death compared with inactive people. 26. You can get recreational water illnesses if you swallow, have contact with, or breathe in mists or aerosols from water contaminated with germs. 27. Chemicals used to kill germs (chlorine or bromine) in pools, hot tubs, and water playgrounds are kept at the right level, these germs can multiply and make swimmers sick. 28. The uniqueness of the place adds to the outdoor activity experience. 29. Time spent in outdoor recreation leads to a range of benefits, from reduced obesity rates to strengthened family ties. 30. At the recommended levels, chlorine or bromine can kill most germs in the water within minutes (some germs, such as Crypto, can live in properly treated water for days). 31. People with weakened immune systems should be aware that recreational water might be contaminated. 32. Drowning happens quickly and quietly, adults watching kids in or near water should avoid distracting activities like playing cards, reading books, talking on the phone, and using alcohol or drugs. 33. Drowning is the fifth leading cause of unintentional injury death for people of all ages, and the second leading cause of injury death for children ages 1 to 14 years. 34. Lifeguard services as a strategy for preventing drowning and water-related injuries. 35. Everyone should know the basics of swimming (floating, moving through the water) and cardiopulmonary resuscitation (CPR). 36. Before you plan a visit to any natural body of water, it is important to check on water quality conditions to protect your health and the health of your loved ones. 37. It’s important to ignore the physical benefits of outdoor recreation; getting enough physical activity is vital for your health. 38. Outdoor activities cannot boost your mood as well. 39. When a child sees their parents participating in recreational activities, they also want to be involved in the fun. 40. Playing together outdoors helps kids boost their physical activity and learn how to cooperate. 41. As we age, mobility and flexibility become more difficult to keep up. It’s important to stay active as much as possible to keep our strength up and maintain our balance. 42. Bird-watching and photography are examples of recreational activities. 43. Kids get to burn off energy while enjoying the benefits of fresh air and sunshine. 44. Kids can smell flowers, jump, climb and explore the outdoors while getting some physical activity and learning about the world around them. 45. Kids playing games in the yard can help with their motor skills and hand-eye coordination, and enjoying activities with others gives them opportunities to learn to navigate social situations.