I need help with these questions
1.In a self-modification project an example of a GOAL for the project might be___ and the TARGET BEHAVIOR might be___?
A. lose weight frequency of walking for 20 minutes per day
B. Frequency of walking 20 minutes per day lose weight
C. both of the above
D. Neither of the above
2.Assume a student is working on the goal of reducing procrastination. Which of the following stimuli might be considered antecedents to procrastinating on doing a paper?
A. Bnging a netflix series
B. leaving your notes for the paper at a friend house
C. Berating yourself for not working on the paper
D. having your notes and your coumpter set up and ready to go
3.If you were creating a treatment plan with the ultimate goal of losing weight. Which of the following involve arranging consequences to help achieve your goal?
A. Getting a massage after five consecutive days of eatting less than 1600 calories per day
B. Having vegetable cup up as a snack in order to prevent eating unhealthy foods
C. Having your mom give you $5 every day that you eat less than 1600 calories
D. Leaving your shoes out to remind you to exercise
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