How is healthy weight determined?

Q: Why is it important to have a proper diet and nutrition?

A: Nutrition is a concept  balanced diet of protein , carbohydrates , minerals and vitamins . Complete…

Q: Are some people genetically predisposed to becoming obese?

A: Obesity is a disorder where a person gains excessive body fat that makes him overweight. Obesity…

Q: What are the nutritional problem that caused by long term excessive drinking ?

A: Alcoholic drinks contain ethanol made by the fermentation of wheat, barley, fruits, and other…

Q: Explain the Dietary factors influencing body weight ?

A: Consumption of foods and beverages that are high in fat, salt, and added sugars leads to weight…

Q: Describe the components of a balanced diet, including the concept of recommended dietary allowances…

A: A balanced diet consists of food components such as carbohydrates, proteins, fats, vitamins,…

Q: How can one diagnose eating disorders?

A: The two most important eating disorder are: Anorexia nervosa and Bulimia nervosa Anorexia nervosa:…

Q: How do nutrients needs change as children enter adolescence?

A: The chemical substances necessary for the proper expansion and functioning of all life forms…

Q: What is Nutrition Monitoring?

A: Nutrition is very essential for human beings to maintain the proper growth and development  and also…

Q: How would you explain the loss of weight observed after engaging in strenuous physical activity such…

A: The loss of weight observed after engaging in strenuous physical activity is commonly referred to as…

Q: . How does the body store extra calories as fat?

A: Calories- A calories is a unit of energy. When you hear something contains 100 calories, it's a way…

Q: How does temperature affects the BFC and WFC? And how can it be a potential cure for obesity?

A: Introduction :- Obesity is commonly induced by eating too much and exercising insufficiently. If you…

Q: What is visceral fat and why is it considered dangerous? What lifestyle factors have changed over…

A: Fat is the fatty acids that are in the body or in foods. Fat is a large white cells that are stored…

Q: What are some of the causes and effects of obesity?

A: Answer- Obesity is the condition in which their is over accumulation of body fat. It happens when…

Q: How do anorexia nervosa and bulimia differ?

A: Anorexia nervosa and Bulimia are both eating disorders.

Q: How weight gain be prevented?

A:

Q: What does Obesity denote?

A: The term Obesity means overweight. Here we will discuss what exactly obesity is.

Q: Which two minerals are believed to be inadequate in women’s diets?

A: The nutrients can be classified into three groups, water, micronutrients, and macronutrients. Water…

Q: What characteristics contribute to malnutrition in older people?

A: Malnutrition is the lack of sufficient  nutrients in the body. In this condition the body becomes…

Q: Which foods are good sources of calcium and phosphorus?

A: Biomolecules are substances that are necessary for the building of the body, but they are obtained…

Q: What can an excess of magnesium cause?

A: Magnesium is very vital mineral that is responsible for important activity in body.

Q: What are the benefits of healthy eating and healthy weight

A: Benefits of healthy eating and healthy weight loss:-  Maintains the health of the skin, teeth, and…

Q: Distinguish among underweight, desirable weight,overweight, and obesity.

A: BMI - Body mass index . It is a person' s weight in kilograms divided by the square of height in…

Q: How is vitamin B12 absorbed?

A: Absorption of a component from food is governed by various enzymes. The enzymatic activity is very…

Q: Do low Carbohydrate Diets increase energy expenditure? Why?

A: Carbohydrate is the main source of energy for the body. A Low Carb diet increases energy…

Q: What is good diet?

A: Diet comprises the type of food a person eats. It includes all the food , liquids and fruits and…

Q: what “Fad Diets” are considered to be beneficial weight-loss strategies?

A: Fad diet nothing but a weight-loss plan in trend that claims to have dramatic outcomes. There are…

Q: hat is the best weight loss supplements and why?

A: Weight loss supplements help to lose weight by: reducing appetite; so that one takes in fewer…

Q: Explain how fat cell hypertrophy and hyperplasia each contributes to obesity and how fat cellularity…

A: Introduction- Obesity is a major risk factor in the development of type 2 diabetes and…

Q: What are the drawbacks of unhealthy eating and excessive dieting?

A: Extreme dieting entails drastically cutting calorie consumption in order to shed a large number of…

Q: How does fat absorption takes place?

A: The lipid metabolism is required to obtain energy from it and also to synthesize functional and…

Q: What is Obesity ?

A: The Human body needs lots of energy in the form of food in order to carry out its various metabolic…

Q: What is nutrition?

A: Nutrition

Q: What are 6 things that influence appetite?

A: The desire to eat food is known as appetite.

Q: What is the assocation between sugar and obesity?

A: Obesity is a treatable disease in which the body gains an excessive amount of weight which is above…

Q: What are the different between Intermittent Fasting and Ketagenic Diet?

A: Diet plays a very important role in well - being of an individual. A balanced diet refers to a diet…

Q: maintaining healthy weight as simple as eating less and exercising more?

A: Eating less and exercising more is a myth for maintaining healthy weight. Eating less and exercising…

Q: Why is obesity a social issue?

A: Obesity is a complex disease involving an excessive amount of body fat . It increase the risk…

Q: Who do we have a need for a balanced diet?

A: A balanced diet means choosing a variety of food items from different food groups such as proteins,…

Q: Is there any genetic grounds for obesity?

A: Obesity can be defined as abnormal or excessive fat accumulation in body that increases the risk of…

Q: Can the blood sugar level reach zero? How or why ?

A: The blood sugar level in human body is maintained by a hormone called insulin which is produced by…

Q: What is the most accurate way to measure % body fat?

A: The total mass of fat divided by total body mass, multiplied by 100, is the body fat percentage…

Q: Which changes with aging: nutritional requirements or caloric requirements?

A: Gerontology It is the study of ageing process, that focuses on, Ageing process Age related health…

Q: Do you know the difference between appetite and hunger? What is the difference?

A: Digestion is defined as the break down of large food into smaller particles.

Q: What factors contribute to excess weight and obesity?

A: Obesity: This is a problem that involves the accumulation of an excessive amount of body fat. This…

Regulation and motivation

The strategies with which individuals undertake to regulate and manage their learning are referred to as self-regulated learning (SRL). Motivation is important in self-regulated learning. The regulation necessitates some level of choice or intentional selection of approaches to assist the learner in achieving a goal or behavior. Self-regulation is referred to as self-generated ideas, emotions, and behaviors that are strategically organized to affect an individual's learning (Schunk & Zimmerman, 2007).