Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN: 9780134580999
Author: Elaine N. Marieb, Katja N. Hoehn
Publisher: PEARSON
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How Does Menopause Affect Sleep in older people?
please provide the scholarly literature.
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Introduction
Women should aim for seven to eight hours of unbroken, high-quality sleep each night. The guideline isn't absolute, though; some people require less sleep than others. In general, waking up frequently during the night and feeling like your sleep isn't peaceful are symptoms that you could not be getting enough sleep, according to
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