Human Anatomy & Physiology (11th Edition)
Human Anatomy & Physiology (11th Edition)
11th Edition
ISBN: 9780134580999
Author: Elaine N. Marieb, Katja N. Hoehn
Publisher: PEARSON
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Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
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Transcribed Image Text:Hello Class: In this Discussion, I would like you to list 5 exercises for The Upper Body and 5 Exercises for the Lower Body based on the muscles that you have learned in class. When you list the Exercise, I want you to list at least 5 muscles that are being used or targeted. If there are more, you can list more. This is an example. For Example: Deadlift: Muscles targeted: Rectus Femoris, Rectus Abdominus, Semimembranosus, Semitendinosus, Gluteus Maximus
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