Racism is a belief in the superiority of one race over another and the use of that belief to justify discriminatory actions towards members of certain racial groups. Racism can take many forms, including individual acts of prejudice, discriminatory policies and laws, and systemic forms of oppression that are built into the structures of society. Racism is based on the assumption that certain races are inherently superior or inferior, and it results in the unequal treatment of people based on their race. Racism can have serious psychological, social, and economic effects on its victims, including lower self-esteem, reduced opportunities, and increased stress and anxiety. Racism can be challenged through education, activism, and policy changes that promote equality and challenge prejudice and discrimination.
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