A client asks your advice on how to best prevent lean body mass loss through diet. What evidence-based recommendation can you provide to optimize muscle synthesis? Question 75 options: a)  Increase your protein intake at dinner to achieve a total of 1.5 g/kg/day b)  Include protein shakes with breakfast each day c)  Include 20-30 g of protein with each meal throughout the day

Q: Differentiate between Control of Muscle Tension and Control of Shortening Velocity?

A: Muscle tension defined as a condition in which muscle remains in the semi contracted condition for…

Q: Discuss the Muscle Adaptation to Exercise?

A: The soft tissue-like structure found in the majority of the animals including human beings is known…

Q: As a result of a resistance training program from your exercise prescription, the client…

A: Any exercise that causes the muscular contractions against an external load with the goal of…

Q: Why do previously trained muscles adapt more quickly to retraining after a period of disuse ?

A: There are a total of  639 muscles in the human body. Each muscle is of different use. There are…

Q: Even though calcium is removed from troponin and tropomyosin, please describe in detail what else…

A: The events that result in the contraction of human muscle fiber starts with the signal by a…

Q: Hill's equation gives a relation between muscle contraction rates νν and muscle tension TT…

A: We have to rewrite the equation in a form to show that T is dependent on v including T0, alpha and…

Q: The force of muscle contraction may be altered by increasing/decreasing the stimulus interval…

A: Muscle Contraction: It is the activation of tension-generating sites within muscle cells.

Q: Describe the location, structure, and function of the sarcoplasmicreticulum in skeletal muscle…

A: Muscles are required in breathing, talking, running, walking, and for any body movements. Actin and…

Q: What fuel molecules are metabolized to produce ATP duringskeletal muscle activity?

A: Four major types of tissues in human body are – muscle, nervous, epithelial and connective. Three…

Q: What are the Regulatory Molecules that mediate exercise-induced changes in muscle?

A: Muscle is soft tissue and consists of protein filaments of myosin and actin. These filaments slide…

Q: What effect does increasing the frequency of action potentials in askeletal muscle fiber have upon…

A: With alternative arrangements of light and dark band, skeletal muscles are striated muscles. They…

Q: Define the Summation of muscle contractions to a level of maximum sustainability ?

A: Shorting of muscle length is said to be contracted muscle and this process is known as contraction

Q: What is the major fuel for muscle under strenuous work conditions?

A: Carbohydrates, such as sugar and starch, are quickly broken down into glucose, which is the body’s…

Q: What evidence supports a sliding filament-cross-bridge mechanism of contraction in smooth muscle?,…

A: The evidance for sliding filament cross bridge mechanism  is inferential  and derived from…

Q: What is the normal end product of anaerobic exercise in muscle?

A: An anaerobic exercise is a form of exercise that uses no oxygen to break down glucose in the body.…

Q: What are Regulatory Molecules That Mediate ExerciseInduced Changes in Muscle?

A: Muscle is soft tissue and consists of protein filaments of myosin and actin. These filaments slide…

Q: Muscle fatigue is caused by ________. a. buildup of ATP and lactic acid levels b. exhaustion of…

A: All living cells require energy to continue the physiological functions. For extracting energy they…

Q: Why is the muscle glycogen higher than normal?

A: Glycogen is considered as the complex form of the carbohydrate, which acts as an energy source.…

Q: The series-elastic component of muscle contraction is responsible for a.increased muscle shortening…

A: Muscle is a delicate tissue found in many creatures, and is one of the four fundamental creature…

Q: What is muscle fatigue? How could you delay the fatigue of a muscle?

A: To describe: To describe the factors that are involved in muscle fatigue and to delay the fatigue of…

Q: Outline the model to explain delayed-onset muscle soreness.

A: Delayed onset muscle soreness occur and it cause pain amd inflammation and this is temporary.and…

Q: Why is energy surplus required for lean muscle mass gain and why is it a major challenge for most…

A: Our body requires a significant amount of energy for performing it's normal daily activities. These…

Q: Which among the four choices below is NOT a typically way to measure muscle strength? Maximum force…

A: The maximum force a muscle or a muscle group may exert during a contraction is known as muscular…

Q: What type of exercise would most benefit from creatine supplementation?

A: Introduction: Creatine is mainly present in skeletal muscles and is obtained from the diet as well…

Q: If a person exercises to achieve bigger muscles, what effort must be exerted and what actually…

A: Muscle hypertrophy: It refers to the increase in muscle cells due to excessive exercise. During…

Q: Describe the changes that occur in skeletal muscle as a result of endurance training. Include a…

A: Endurance training is sustained physical exercise to improve the endurance of an individual.…

Q: Put the following events of excitation-contraction coupling in the order in which they occur. 1.…

A: The term excitation-contraction coupling (ECC), first coined by Alecxander sandow in 1952, describes…

Q: Discuss the 5 steps involved in voluntary muscle contraction.

A: Skeletal muscles are known as the voluntary muscles of the body as they carry out the voluntary body…

Q: Describe the cross-bridge formation and the sliding mechanism during muscle contraction?

A: Cross - Bridge Formation-- Actin and Myosin proteins present muscle fibers play very important role…

Q: Where would you expect to find the greatest concentration of calcium in resting skeletal muscle ?

A: The human and other vertebrates contain three important muscle types, such as skeletal muscle,…

Q: When utilizing microprocessor technology for testing muscle strength, you are typically looking at…

A: Answer - Isometric

Q: When motor units are recruited to participate in tension development in a muscle, the order of…

A: Introduction  A motor unit consists of a motor neuron as well as all of the skeletal muscle fibres…

Q: Skeletal muscle cells have the ability to do all of the following EXCEPT _____.     activating…

A: Skeletal muscle is a type of three major muscle types, the others being cardiac muscle and smooth…

Q: Discuss the functions of muscle proteins (8 or more) and give an example for each.

A: Muscles belong to the category of muscular tissues that arise from mesodermal layer during the…

Q: What is the optimum muscle activity to undertake for muscular hypertrophy? Explain deeply

A: Muscle hypertrophy is increase in the size mass of muscle due to its excessive constant use.Muscular…

Q: How is a muscle designed for overcoming greater load different from a muscle designed for sustaining…

A: Skeletal muscle adapts itself with mechanical overload by increasing the size of the muscles. During…

Q: physiological mechanism of muscle fatigue?

A: Muscle fatigue - It is defined as decline in the activity of muscles. Due to over exercise, muscle…

Q: Describe two features of slow-twitch muscle that make it well-adapted for endurance, and explain why…

A: The muscular framework is an organ framework comprising of skeletal, smooth and heart muscles. It…

Q: Name the characteristics of muscles. Name the muscle functions. Name the types of muscles and…

A: As per our honor code we are authorized to answer only one question at a moment. In case you need…

Q: What is muscle fatigue? List the three locations where fatigue can develop.

A: Muscle fatigue is a symptom which decrease the ability of muscles to perform and generate force. It…

Q: Which of the following does NOT describe treppe? It is also referred to as the "staircase" effect.…

A: The muscular system is the set of muscles that are present in the body adhered to the skeletal…