.identify the current Reference Daily Intake (RDI) for carbohydrate for an average adult. identify the current Reference Daily Intake (RDI) for Iron and Vitamin A.
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1.identify the current Reference Daily Intake (RDI) for carbohydrate for an average adult.
identify the current Reference Daily Intake (RDI) for Iron and Vitamin A.
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- What are the dietary recommendations regarding total fat, saturated fat, and trans-fat intake? List ways to reduce intake. no handwritten answers, please.For Flintstone Vitamin supplements, Based on the recommended dosage, are there any individual vitamins or minerals for which the intake is greater than 100% of the Daily Value? List these vitamins and minerals.How can you meet the DRI for the following nutrients? For each of the nutrients listed, indicate the recommended daily amount and be sure to indicate the type and quantity of food that would be necessary for you to consume in one day to meet the recommendations. Be specific. What if you don't get enough or too much? Calcium Vitamin A Iron Sodium Vitamin B12 Vitamin C
- Identify the current Reference Daily Intake (RDI) for the lipids for an average adultDiscuss how meeting the DRI for the EACH of the following nutrients will help with your current health status and future risk for chronic diseases: Dietary Fiber, Total Fat, Saturated Fat, Sodium, Potassium, and Calcium. (Be specific in linking these nutrients to diet and disease.)The following are components of the lipid profile. Explain how each of these substances are influenced by Ketogenic diet. Triglycerides Cholesterol High Density Lipoprotein (HDL) Low Density Lipoprotein (LDL)
- The body mass index (BMI) of a 1.6-m tall woman who normally has 3 large slices of cheese pizza and a 400 ml Coke for lunch is 30. She now decides to change her lunch to quarter kilograms of watermelons, oranges or apples plus a scope of ice creams. Assuming that the deficit in the calorie intake is made up by burning body fat, determine how long it will take for the BMI of this person to drop to 20. Use the data in the text for calories and take the metabolizable energy content of 1 kg of body fat to be 33,100 kJ. Assuming that one slice of pizza contains 350 calories and 200 ml coke contains 87 calories.What is the recommended intake range (AMDR) of total carbohydrates as a percent of total dietary calories?list a few specific nutrition intakes according to the American Dietary Guidelines, such as the amount of protein, fibre, carbohydrates etc. necessary for a healthy body
