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Wild American Ginseng Essay

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Wild American ginseng (Panax quinquefolius) is a medicinal herb that's used for its roots. Ginseng has been used for centuries in treating an array of ailments, and medical researchers have found that ginseng can be beneficial to the body in many ways. Wild American ginseng root can provide an anti-inflammatory effect, help to regulate blood glucose, fight cancer cells and support the immune system. The peeled ginseng root is eaten fresh or dried, taken as an extract, consumed in a tincture or taken as a fluid extract.
Boosts the Immune System
Several clinical studies have found that American ginseng improves cell function related to boosting the immune system, helping the body resist or fight diseases and infections, says the University of Maryland Medical Center (UMMC). Taking American ginseng may also help to fight colds and flu, the UMMC says, citing two studies that found that people who took a product containing American ginseng for four months contracted fewer colds and experienced shorter durations of cold symptoms than people who took the placebo. Ginseng seems to stimulate the immune system by increasing the amount of white blood cells in the blood, according to the Herb Growing & Marketing Network.
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