For five days out of every week, teenagers fall under a monotonous routine that they must follow even though it may not be preferable. The routine consisting of waking up early, trying staying awake to learn during school, and then working until the next school day with minimal sleep does not consider anything about the teenagers’ health. Not only does waking up very early in the morning damage the health and wellness of students, but it also has an impact on the grades that they receive in school. The stress and focus that students have in class is dependent on the amount of sleep they get each night. It is also unjust to force parents to have to wake up before normal work hours to bring their children to school. More time in the morning allows students to get the sleep they need while staying on track with the work schedule of adults. Schools in the United …show more content…
First, starting school later would improve the health and wellness of students. Teenagers risk their health by going to sleep late at night and waking up early in the morning for school. The average teenager from 14 to 17 years old needs an estimated eight to ten hours of sleep every night. Due to the stressful nature of school, teenagers are unable to get a recommended amount of sleep. Lack of sleep is not healthy for developing adolescent, since many body systems rely on sleep and do not run well with reduced amounts of it. Moreover, the academics of students would improve with a later school start time. The focus and work ethic that students have in school is dependent on the amount of sleep that they get. Without the necessary amount of sleep, teenagers struggle to concentrate in their classes. Allowing students to get more sleep would increase this
Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more
Early school start times prevent many students and teachers from getting a full nine hours of sleep per night. Some people say that waking up early will help prepare them for later in life; however, this is actually hurting them because of the likelihood of depression, anxiety, substance abuse, and many other impacts to students health. Schools should begin later in the morning because it will improve grades, student-athletes that participate in school , and the overall health of the students and teachers. Starting school later in the day will increase the overall health and productivity of a student. Students could develop serious mental health issues and diseases which would ruin them and those around them. The following excerpt is from the book The Promise of Sleep written by William Dement and
School days should start later in the day because there are many benefits to doing so. Such as improved grades, Test scores, and safer roads because teens won’t be as drowsy if they sleep 8 plus hours.
Beep-Beep-Beep. The loud shrill of your alarm wakes you up from your deep sleep. Have you ever wanted school to start later? Maybe all you wanted was to just fall back to sleep. School districts have been looking at pushing school start times for older students who could get extra sleep for a long time. There have even had studies conducted to find the benefits of a later start. But have they looked at the consequences? School start times should stay the same.
School shouldn't start later, why? Because kids should be able to get up for school and should be able to go to bed early. School must not start later. It is kind've important because if school starts later it can mess up your parents work schedule.
Have you ever had to go to sleep early because you had something important the next day and you needed a good night's sleep? Schools are starting later and later as researchers are saying that kids perform better when they get more sleep. There a a lot of reasons to support this, one is that it has been proven that kids do better on tests and quizzes following a good night’s sleep. School starting later could help with child obesity. It has been proven that when school starts later that there is improved attendance, graduation rates, and reduced car crash rates. School starting later would benefit the teachers and staff as well. The graduation rate alone is one very good reason for school to start later. School should start at at least 9:00.
As many of us know, school starts a little too early, we all just want a little more sleep. But what if there was sleep experts saying that school needs to start later, or even scientific research that proved that its actually beneficial to start school later. Studies show that school starting later can help improve grades in classes. And even scientists say starting school later has many more benefits.
Do you think your student isn’t getting enough sleep? Is your student always dragging in the morning before school? Well there is a simple cost-effective solution, moving the start time! School should start at a later time to help teens get the sleep that their growing body needs, and to help academic performances.
Teenagers who start school earlier have more health problems due to lack of sleep. Some students in school work or have extracurricular activities after school therefore sleeping earlier is not an option. Teenagers who don’t get enough sleep usually turn to drug and alcohol abuse. If students got more time to sleep it would give the human brain time to function properly. Students would have more respect for teachers and assignments.
School starting later would benefit students in a numerous amount of ways. There are various scientific studies that are being performed that show that pushing school back just an hour would make a huge impact on students education. There are many pros, but there are also several cons. The good thing is the good outweighs the bad.
You Are asleep, in the blissful backwater of your head. You swirl among your dreams, when all of a sudden, screeching. a never ending cacophony. It's your alarm, and it time for school. We have all experienced this at least once before. And we've all hated it. But maybe there's a reason we hate it. It's not good for us. Especially with teenagers requiring so much sleep its imperative that school as a whole start later in the day, and by moving it later it would improve the mental abilities and heath of modern teens.
Studies show that 20%-30% of students fall asleep in class every day (Start School Later Healthy Hours.) The school day should start later because teen could get enough sleep, students would be more concentrated on their work, and less sleep could cause depression for teens. The school day should start later because teens would be able to get the sleep they need and deserve. Teens are always going to bed late because of all the homework they get and they are always waking up at 5:45 and 6:00 in the morning! School starting late could be beneficial in many ways.
Well I feel that kids need their study time and family time at night and their sleep during the night, so that they are well rested during the day. This article will be about why schools should start later so that kids can make better grades. First, schools should start later, because teens just aren’t getting enough sleep. “ Seventy percent of teens are not getting enough sleep,” according to a report by the Centers for Disease Control and Prevention. This proves that teens need their beauty sleep.
The school should start later because the school needs to focus on teenagers students. For example, ASSM says “the teenagers should sleep 8 to 10 hours a night. But according to the CDC, almost 70% of high-school students report sleeping 7 hours or less on a regular basis.” In other words, most teenagers should sleep 8 to 10 hours, but almost 70% of high school students were sleeping 7 hours or less. This evidence highlights that when teenagers didn’t sleep well, then they
A big reason school’s may enjoy having a later start time, is because it can contribute to the school’s success. A later start time can improve the school’s overall test scores (Why We Must - and Can - Restore Safe & Healthy School Hours). Students can learn their best when they are not tired or drowsy. The School Start Later — Healthy Hours campaign stated that, “Academic improvements have been shown, and overall school climate has been measurably improved when high schools have restored later start times,” (Why We Must - and Can - Restore Safe & Healthy School Hours). The sleep researcher mentioned earlier, Wendy Troxel, said in her presentation that when kid’s are woken up by an alarm, they are literally robbed of their dreams. Dreams are associated with learning development. In order for student’s to use the most of their brains, they need to be receiving the right amount of good quality sleep. Not only do test scores rise, but so does the graduation rate, which is a major problem in today’s generation (Why We Must - and Can - Restore Safe & Healthy School Hours). In contribution to the student success, later start times could drastically improve the school’s success. Later start times have increased attendance around