Brown, Damian 17 March, 2017 4th period Research paper on schools starting later What do most kids in school struggle with? Grades of course, but so many students can hardly stay awake during school and this causes school to be so much more stressful and difficult. If students could get more sleep in the morning they could be so much more successful in school. Why is it that students don’t get enough sleep? It is because of how early the school bells are. If students could get at least an extra hour of sleep, they wouldn’t be as tired. It has been scientifically proven that students (especially teenagers) do not get enough sleep. If students were to get at least an extra hour of sleep in the morning, they would not be as tired and could …show more content…
This can in fact be a problem, but in all that just depends on how late school is started. The American Academy of Pediatrics issued a new policy recommending that schools were to start no earlier than 8:30am, which really is only a half an hour later. Although this is only 30 minutes later, it can make such a difference in how students can function and learn throughout the day. With this students would do much better, and they wouldn’t get home as late. Brown, Damian 17 March, 2017 4th period The National Sleep Foundation says that teens need at least 9 hours and 15 minutes of sleep each night, but only 15% U.S high schools start at 8:30am and about 40% start before 8am. This issue has been in the school system for years but no one ever takes it in. This would help students so much, there is no reason why it hasn’t went into effect. There are very little problems to come with it, and the problems that do come can be easily fixed. In conclusion, the school system should allow schools to start later. If this were to go into effect, so many students would succeed in school more. They would not be as tired and could focus so much better. In all, schools starting later would benefit everyone tremendously. Works
This shows that waking up later and going to school later can cause some damage such as, change of schedule, it becomes harder to play sports, and it could cost a ton of money. First of all, going to school later can cause some changes in the schedule. Most of the schools program their bells to ring at a certain time so students know when class is over, and when the next class is going to begin. According to the article, “Should school start later,” “Not everyone is in favor of earlier start times.
Should school start later is a question asked by many, and some people believe that school is just fine starting at 8:20 and going till 3:30, but they don’t know the benefits of later start times. Schools should start later for it provides better test scores, it gives kids the rest they need and students are more capable of getting to school. When students get the sleep they need, then they have a higher chance to get better test scores. According to “Should Schools Start Later?” “Studies show that well rested teens get better grades and have higher standardized test scores.”
First of all, kids will be more energized and be more academically advanced if school starts are pushed back. According to, “Should School Start Later” “Studies show that well rested teens get better grades, have higher standardized test scores, and miss fewer days of school. They also have a lower risk of being in car accidents and have fewer health problems such as depression, mood changes, and being overweight.” Many schools start before 7:45 a.m. and have tired students not putting forth their best efforts while 40 percent of American High Schools start classes past 8 a.m. The schools with later starts
Jilly Dos Santos found that teens need at least 8.5 hours of sleep every night. Due to how early school is starting, most teens are only getting about 6-7 hours of sleep. A later start time would also help teachers get more sleep. Teachers would also be appreciative because their students would be more alert, listen better, and get better grades. This could help kids have higher graduation rates and better report card/progress
Do you hate waking up so early in the morning to get ready for school? Do you feel so drained because you’re tired? Some school districts have started school later to give students more time to sleep and because students get more sleep it has several positive effects. School districts would be for schools starting later because studies have shown students with more sleep have improved school performances, more sleep which reduces health problems, and less morning automobile accidents.
In the first place, students are not getting enough sleep. In the article “Should School Start later” by Lisa M. Herrington [20] “According to the National Sleep Foundation “59% of 6th-8th graders and 87% of high schoolers aren't getting the sleep they require”. This quote shows that students are not getting the sleep they need. And kids must wake up early how are they getting the sleep we need. “So why don’t kids just go to sleep earlier? It’s not that simple” Says Danny Lewin, a sleep specialist at Children's National Health system in Washington, D.C. “Adolescents have a deeply programmed biological clock to go to bed later and wake later” Says
“Kids bodies inner clocks make it hard for kids to go to bed before 10:30 or 11 p.m, but to get to school on time kids have to wake up as early as 4:30 in the morning”, says Ashley Yeager. Starting school this early is not in sync with kid’s bodies. Therefore, the school board should change the start times to middle and high schools because kids focus better and achieve more; it improves your health and increases scores on tests.
Have you ever had to go to sleep early because you had something important the next day and you needed a good night's sleep? Schools are starting later and later as researchers are saying that kids perform better when they get more sleep. There a a lot of reasons to support this, one is that it has been proven that kids do better on tests and quizzes following a good night’s sleep. School starting later could help with child obesity. It has been proven that when school starts later that there is improved attendance, graduation rates, and reduced car crash rates. School starting later would benefit the teachers and staff as well. The graduation rate alone is one very good reason for school to start later. School should start at at least 9:00.
Most teens need about 8 to 10 hours of sleep each night. Anyone who wants to succeed at what they are do must have the right amount of sleep. Unfortunately, many teens do not get enough sleep. Therefore, school should start later for teenagers. Heath professionals and sleep researchers have stated that starting school early is harming children in many ways. Lack of sleep can cause major heart diseases, diabetes and much more. Many studies show that sleeping less than 5 hours a night increases the risk of death from all causes by about 15 percent. When implemented, the solution would benefit the students and teachers. Both the students and teachers would be energized, and ready for their day. Continuing on, the time schedule
Many high school students wander into school each day shuffling around and trying not to pass out in their classes. In order to cut back on sleep-deprived teens, we must follow through with this solution; it would give students enough time to go to bed early and wake up at an appropriate time. According to Sleep Foundation, teenagers require eight to ten hours of sleep and are not getting that with the current schedule. Many teenagers have discombobulated biological clocks and need the opportunity to adjust their sleeping schedule as they see fit. If this plan were to be put into practice, more positive attitudes would emerge from schools all over America due to their fulfilled need of sleep, which would give teachers, students, principals, counselors, and even parents a more productive start to each day. On the other hand, I realize that the opposing side of this intelligent solution may proclaim that some teenagers would abuse this and go to bed even later, but people must also realize that a large amount of teenagers who wish to succeed academically would gladly not abuse this and respect this privilege; although there would be some teenagers to mistreat this, it is up to the maturity level of the student, and they choose whether they want to succeed or
“Most people in america don’t get enough sleep, but sleep needs change as we age. So discover the hows and whys so that you can get back to those restful nights” (sleep.org). Health advocates are pushing districts to move the first bell later for adolescents. Between hours and hours of homework, after-school sports, and band practice, it can be hard for kids to find the time to sleep. Kids need a certain amount of sleep so that they can get their full rest for school. School should start at later times because
With early school start times, students tend not to have enough sleep. National Sleep Foundation and American Academy of Pediatrics recommend an eight to ten-hour sleep, which is sufficient. However, 69 percent of the students in the United States sleep less than eight hours per night, which is insufficient. It affects students negatively through health, behaviors, and grades. The lack of sleep promotes students to become sleepy, defenseless, and lead to the inability to concentrate, which may cause injuries and lack of knowledge in school. This dilemma has been around for years and years in the United States. Schools should start later to avoid this dilemma because it provides students with more time to sleep and an efficient work-and-rest
Teenagers who start school earlier have more health problems due to lack of sleep. Some students in school work or have extracurricular activities after school therefore sleeping earlier is not an option. Teenagers who don’t get enough sleep usually turn to drug and alcohol abuse. If students got more time to sleep it would give the human brain time to function properly. Students would have more respect for teachers and assignments.
Here is my proposal. If we were to start school at nine, thus getting two hours of extra sleep, we would feel more awake and alive during the school day. Dr. John Deew of the University of Delaware says, “It is proven that one
On average in today’s society most teens don’t like going to school that early in the morning. To have to wake up so early when they only get about seven hours of sleep, to have students be coming into school at 7:30AM or maybe even earlier in some other schools, is not right. Students need to have time at night to get work done, not only schoolwork but also non-schoolwork. Needless to say, the school schedule for high school students needs to be changed and be made where they go in later. That way they get their work done and get enough sleep because without much sleep students will not be getting high grades. A health survey that the University Health Center administered showed them that one in four students say that lack of sleep has