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What Is Personal Hygiene Essay

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Personal hygiene as it says is personal: everyone has their own habits and standards that he or she have taught or learnt from others. It is really important for many reasons to maintain a high standard of personal hygiene an individual. These reasons can be either personal, social, health reasons, or even the psychological well being, etc. Personal hygiene is one of the basic conditions of feeling oneself presentable, clean and comfortable. Self esteem, self worth and self respect of an individual is rising through looking presentable and feeling clean, but these things are also very helpful to body image, confidence or motivation. Good personal hygiene has a key role in preventing the development and spread of illnesses, infections and bad odors. Different kind of body odors can be really unpleasant either for the individual her- or himself or for other people, so the reduction of body odor is the most essential element of the …show more content…

Amongst the effects of poor personal hygiene, emotional well-being is affected with the persons are not feeling good in themselves. Physical well-being is affected, if their health deteriorates and social well being also, as the individual may have body odor which will make others unpleasant to be around them. The effects of poor personal hygiene on health and well being are disastrous. Bad breath or halitosis applies due the lack of brushing teeth; the hair can become greasy, smelly, it can have a scruffy effect, etc. Not maintaining own personal hygiene can lead to unpleasant body odors, it can cause the individual’s skin break down, infections and pain, not to mention the possible isolation and its consequences. Poor personal hygiene can affect an individual’s mental health and can lead to insecurities and a loss in confidence. Unpleasant body odors might leave the individual feeling depressed, with low self-esteem, with the feeling of being isolated by

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