Weight Loss Hypnosis

The American Psychological Association (2014) defines hypnosis as “… a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds.”

Hypnosis can be traced as far back as the ancient Egyptians where it was used as a means of curing illnesses through suggestion, it was known as the curing sleep. Hypnosis can be described as a sleep like trance and a state of heightened relaxation, that hypnotists today call a trance state this is where you are more susceptible to suggestion and influence. Hypnosis can be used in many ways such as stage entertainment, therapy and as a means of investigation. For example Milton Erickson who is known as the father of modern hypnosis said “You use hypnosis not as a cure but as a means of establishing a

What is hypnosis? Hypnosis has amazing benefits and can enhance people lives in many ways. In modern times, it is unfortunate that Hypnosis is seen as a method of entertaining people instead of it being respected for its true aspects. In reality, hypnosis bears little resemblance to these stereotyped images, as it can improve focus and general well-being mentally and physically. It is a cooperative interaction in which the participant responds to the suggestions of the hypnotist. It can also be described as a sleep like trance state or better expressed as a relaxed creative mind, focused by the individual. Despite stories about people being hypnotised out of their consent hypnosis requires voluntary participation on the part of the

Hypnosis is widely used in therapy for a number of reasons. The promotion of hypnosis as a cure for weight loss, smoking, exam nerves and other such

We will look at these in more detail to understand what changes might occur in the subject at each stage. The objective is, broadly speaking, to facilitate a trance-like state in the subject which enables easier access to the subconscious. After the therapy, there would typically be a period of reflection wherein the subject is encouraged to discuss how the therapy felt and what next steps they might take. However, for the purposes of answering the question ‘What is Hypnosis?’, we will focus primarily on the four key stages.

Hypnosis is a natural state of mind that allows you to access your innate abilities. You already have all of the skills necessary to transform your life, but you have to learn how to unlock these abilities. Through hypnosis, you can overcome negative habits and beliefs while bringing about positive changes in your life. The best hypnosis sessions in New York allow you to stay in control while you are guided through this transformational healing

Hypnosis is a natural psychological state of consciousness similar to a sleep state where the subject is vaguely aware of their surroundings. In this condition, subjects enter a tranquil state that allows them to easily reach into their subconscious and readily react to suggestion. While hypnosis has been widely used for entertainment purposes, it can also be used in a clinical setting to help relax the body and promote health through decreased heart rate and slowed breathing.

When taking the hypnotherapy approach, the most effective approach is for individuals who suffer from obstacles such as: irrational fears, excessive eating, procrastination, anxiety, etc. Individuals who suffer from habits such as these, as well as other habits, can expect a positive outcome

With modern medicine moving along at a high velocity it seems like many of the tried and true methods of the past are being overlooked and passed by. The newest drug or the cutting edge laser therapy have replaced methods that were in practice since the beginning of time. Now the newest drugs will save many lives and the cutting edge laser therapy will raise the standard of living for many but there is just no substitute for some of the old ways. Hypnosis is a way for the mind and the body to get in sync and for a person to get deep inside of their subconscious to get to the root of the problem. It has come under fire because of a select few but has some real benefits to it. It is a technique that has been used to help people for many

Weight issues are a delicate matter for everyone and especially in United Kingdom. It’s particularly important to understand the emotional issues behind the weight gain as well as the bad habits that have been picked up over the years. However hypnosis has these days become increasingly popular with weight loss and uses suggestions to change a person's behaviour and eating habits in order to facilitate weight loss. Hypnosis specify that its purpose is not only lose weight but to also maintain that ideal weight. Through hypnotic suggestion, the person will learns how to eat healthy and may also become physically fit. Basically, the person becomes subconsciously motivated to eat better food and to become physically active.

In current medicine, hypnotherapy is used to help people in weight loss and quit smoking as well. Hypnotherapy is very useful in helping people change some habits that may be affecting their life. According to Weisberg, (2008), hypnotherapy is used in

The word hypnosis comes from the Greek word that means sleep. This leads to the assumption that the person being hypnotized is asleep throughout hypnosis. On the contrary, the person is always awake and conscious. The person under hypnosis is simply in a state of deep relaxation and heightened awareness. To do this, the hypnotist is talking to the subjects subconscious. The conscious mind does things automatically. When the sub-conscious mind would be telling the receiver "No" to doing what the conscious mind is relaying. When the hypnotist direct a suggestion to the receivers conscious it will do it. The mind will respond to the hypnotist suggestion. If a hypnotist would tell a person that is under hypnosis that they are eating an ice-cream, in theory, the receiver would feel the sensation of the cold in their mouth and taste the sweetness. Another example of a hypnotist power of your sub-conscious under hypnosis would be the suggestion of feeling scared, the receiver’s body would show signs of

Various discoveries have shown that hypnosis can help the medical and psychological field through proper mind manipulation.

Hypnosis is also thought as a special relationship that one has with his subconscious. Trust and acceptance allows the individual to accept appropriate suggestions aimed at helping to achieve set goals changing an unhealthy habit to a healthy one.

Hypnosis is a state of intense relaxation and concentration, in which the mind becomes remote and detached from everyday cares and concerns. In this relaxed state the subconscious part of the mind is best able to respond creatively to suggestion and imagery. It can focus on the things you wish to change and on the ways you can best do so, free from analytical or anxious thoughts. You are, however, not asleep nor are you unconscious. You are in an altered or alternative state of consciousness in which you 'let things happen' through your subconscious mind rather than trying to make them happen with your conscious mind. Because you are deeply relaxed, the suggestions given to you by the hypnotist will be acted upon more easily