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Two Days With No Phone Study

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"You can't touch your phone at all for two days!" Your mom decides. You might be totally against this! But I agree with her. It is a great idea to have a screen free day. Technology takes away useful time, it causes you to loose sleep, and isolates you from friends, family, and activity. Although cell phones seem extraordinarily convenient, it actually takes away useful time. Think. From all the time you spend on your phone, you can spend it studying for tests! You can also spend time out with nature. Kenny Alarcon, a student who participated in the "Two Days With No Phone" study states, "I was going out to the gym... and playing basketball." After Kenny gave up his phone, he participated in more activity. From personal experience, I would

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