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The Treatment Of Posttraumatic Stress Disorder

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The treatment of posttraumatic stress disorder (PTSD) through cognitive and Exposure therapies is one of the most effective ways to treat and help patients cope with past traumas. Cognitive behavioral therapy (CBT) consists of the therapist first putting the patient into a very calm state through breathing and relaxation exercises. They then challenge the negative thoughts and ideas about past events. Specifically, trying to “decatastrophize his/her interpretations of intrusive recollections” (Paunovic, & Ost, 2001). This involves challenging faulty thinking and thoughts connected with a certain catastrophic event. This learned uncoupling of negative thoughts attached to those events is the core to cognitive therapy. Exposure therapy …show more content…

The therapist can then help the patient challenge and reconfigure their fear attachment to the event. CBT and Exposure use similar strategies to recall memories. Imaginal Exposure is the most common way for patients to evoke avoidance of trauma related emotions, thoughts, and memories (Wortmann, et al., 2014). As well as “In vivo exposures target behavioral avoidance of people, places, and situations that serve as reminders of the trauma.” (Wortmann, et al., 2014). Patients can then in a safe setting review and interpret these events without the connection of fear and anxiety. Eventually this habituates the connection of fear and anxiety to these events. With a new learned emotional connection to these past events patients see large drop in depression and anxiety. The two studies done by Marks, et al. and Paunovic, N., & Öst, L., attempted to see if there is was significant difference between these two approaches. One study tested refugees, and the other were outpatients referred by Professionals (Marks, et al., 1998). However both use the same method of choosing participants and testing. All participants were diagnosed using the CAPS-IV. “The CAPS-IV assesses the frequency and intensity of the 17 symptoms of PTSD outlined in the DSM-IV (each scored 0–4) . . . an Anxiety Scale (14 items, 0–4 scale) and the Hamilton (HDS; 1960) Depression Scale (25 items, 1–5 scale) were administered.” (Paunovic, & Ost, 2001). A self-survey was given during the screening

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