Obesity is one of the biggest problems many Americans face today. America is one of the richest nations in the world, but also becoming one of the heaviest (some might disagree). The more money we Americans make, the busier we are, the less likely we are to find time to exercise and take care of our bodies. We fail to understand that exercising is as crucial to an individual’s health, as working is to making money. The more we work, the less time we have to stay fit or get in shape. Instead of working out, many Americans sit in front of the computer, go out to eat, or simply play video games for hours on the television. Technology is advancing, causing Americans to come up with more excuses not exercise.
I am interested in this topic because
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Obesity is the number two killer in America, second to tobacco smoking. That is unbelievable to me, but in a world where there are so many terrible unhealthy food options available, it makes eating well and exercising, less appetizing. I do not understand people who say “America is not an obese nation”. It is far too easy to choose fast food over cooking a healthy meal when it comes to eating out. Technology has increased causing America to become one of the fattest and laziest nations in the world. Increased time spent in front of the television or computer usually leads to increased munchies and mindless eating. Also it is a known fact that watching television late at night is a bad idea, it keeps you stimulated. Lack of sleep causes an increase in ghrelin, the hormone that signals you’re hungry, and a decrease in leptin, the hormone that tells you you’re full. On average, a sleep-deprived person will consume 300 extra calories per day, usually from high-fat foods, and snack more frequently than someone who is well-rested. Obesity is a problem, it is a disease. Weight gain rates in the United States rise every year.
A Specific Focus My purpose is to persuade. My specific focus in this essay is to inform my audience about the growing obesity rate in many Americans today. I will talk about obesity’s history in our country, causes of obesity, and preventions on how to reduce the issue. I want to inform my readers about the drastic consequences we will face if we continue our poor nutritional lifestyles. After reading my research essay they will understand how serious the problem is becoming in the United States.
A List of Potential
America is known for its advanced society and technology, but is also known to be one of the most obese populations. Found in “Down to Earth”, America is one of the most progressive countries to exist; therefore it should be the healthiest (“Obesity in America”). If America is so highly advanced, more advancement needs to be put towards obesity rates. As time goes on, adults and children are having to consequently expand their waistbands because of unhealthy habits. In an article previously discussed, Brown-well states that Americans are at an all-time low in exercising (Murray). By having less motivation to exercise, family health is at stake. Future generations need to be more pressured to keep physically fit for their health. With less motivation for a healthier lifestyle, communities across America will remain obese. According to CBS news, Americans prefer to consume Twinkies over Tofu (“The Blame Game”). With Americans not giving healthier options opportunity, less interest will be put into healthy options. Individuals are focusing on the pleasure of taste than their own well being. Internationally speaking, Americans have one of the strongest societies, but the weakest mindset for healthy living. With stubborn attitudes and continual unhealthy choices, obesity will not only stay but
Today in America obesity has become a horrific epidemic and Americans are trying to find the cause and a solution for it. For the first time ever in America obesity has become such a big problem that is said to be big as the dealing of drugs in America. It seems that in America today obesity and overweight Americans have become the new normal. Diabetes is the 7th leading cause of death in America and type 2 diabetes goes hand in hand with obesity. Obesity causes heart disease, cancer,and high blood pressure which are also some of the leading causes of death in America. Obesity doesn’t just happen to people it happens because of the unhealthy foods being eaten and the lack of exercise on top of that. This obesity epidemic is not only the fault
In the United States, there are several problems occurring, but people would rather go on with their lives as if everything is fine .Being unaware of distressing circumstances is less arduous than being aware. But being aware allows one to adjust,because if people are knowledgeable than they are able to prevent or control the situation.
Moreover, Obesity is a vital root of many life-threatening diseases, like diabetes type 2, high blood pressure and even strokes. Most people who are obese are often associated with type 2 diabetes because obesity can cause resistance to insulin that produces the hormone to regulate sugar in the blood. Malnutrition motivates obesity whereby producing a lot of cholesterol, which closes up the bloodstream in the body, causing high blood pressure the process by which the heart is not able to pump the blood needed by the body. All this threaten the life of Americans and can lead to early death. Most obese Americans seem as if they do not care about what they eat nor drink. Their greatest concern about what they consume is fast food because they
Obesity in America is an epidemic people die from this deadly disease. As people of America, we first need to understand what does it really mean to be overweight and uncomfortable? Nutritionists classify people in today’s society as either underweight, healthy weight, overweight, or obese. Being obese is not just a cosmetic problem. It’s a health issue that needs to be solved. Excess body fat accumulated over a period of time is harmful and it hurts.imagine walking around holding a ten-pound weight every day, then a few weeks later that ten-pound weight turns into a 2o pound weight. That’s not a good feeling it’s very comfortable. Who wants to have shortness of breath heart problems, diabetes, wheelchair bound or bed bound? Let’s make a change for humanity and the next generations.
In 2015 fitness has seemed to be the latest trend, but at the same time you can’t lead a large country to follow the trend as they are picking up supersized portions of food and drinks an giving the thumbs down to exercise and fitness. This leads them right to a stereotype of individuals within obesity in America. The reason that people are obese in America is due to many obstacles. Genetics, overeating, lack of physical activity and over all lack of movement from having the weight on them. Food companies as well restaurants have updated their food selections to healthier choices, as well cut calories within the food they disburse to the country but there still raises a question, “Is the individual that can’t gain control of their consumption
Alice Park states that, "Obesity in America shows no signs of slowing" (1). Fitness in the teen years is really beneficial to the teen body. First, fitness to the teen years improves your skin. Also, it will improve your muscles. Then its also very good for a teen age mental health. So fitness is really important in the teen years. To begin with, fitness benefits teens. Fitness improves the skin of teens. According to Dan Brennan, "Exercise also boosts circulation and the delivery of nutrients to the skin, helping to detoxify the body by removing toxins (poison)" (7). After exercise the increase of blood flow improves the skin to have a glow which makes any teen appearance better for them. As one can see fitness benefits
As we all know America is obese. Americans are getting fatter and faster. Once it was considered obesity happened with high-income countries, but now it shows it is rising with the low and middle class countries. The reason for this is because our food supply and lifestyle are changing. Not only are food expensive, but we live in a very busy world. We have gotten used to buying food that are fast and cheap, which usually means unhealthy. We all cannot afford locally grown food which are healthier, so we turn to fast and cheap food which are usually fast food. Food that are there to serve and make us gain weight fast. Then add in our unhealthy lifestyle of sitting in front of the couch most of the time watching tv and probably eating, instead
In the United States, a crisis is breaking out known as the Obesity epidemic. For the first time in history, it is possible for the children of this generation to have a lower life expectancy than their parents. Millions of Americans are exposed to ads that are luring them into eating the cheap, fast food of billion dollar companies such as McDonald’s. Obesity has established itself as the fastest growing disease in the nation and continues to make an impact on the general population. The issue of Obesity is directly related to todays technology through television, cell phones, video games and all of sorts of new gadgets.
America’s Obesity rate has dramatically increased throughout the years. The United States of America obesity rate is ranked in the top 10 countries in the whole universe. This is outrageous, and there must be something done in order to decrease it. Many Americans don’t even know what obesity means and how it targets millions in the nation. Obesity is when an individual is overweight, this can be classified with your BMI. Many reasons that obesity can attack you is through great amounts of calories we intake daily, and our lack of exercise,
Being overweight, eating poorly, and not exercising are becoming an epidemic in America, especially among college students. Most of the research on it states the same things, however the first research article I found speaks more to the behavior and its current affects on college students’ health. A slew of doctors and Jesse S. Morrell wrote an article about “Risk Factors Among College Men and Women” in relationship to obesity. The opening of this article stated that “an estimated 300,000 deaths each year are attributable to obesity… and young adults have experienced dramatic increases in obesity rates,” (Morrell, 2012, pg. 82). This statistic is what really got the research going and helped the researchers focus specifically on college-aged individuals. Upon diving into their research, the authors found more alarming statistics and related diseases. This included a recognizable relationship between obesity in young people and chronic disease risk, especially diabetes and cardiovascular disease (Morrell, 2012, pg. 82). In fact, CVD was the second leading cause of death in the US in that college-age group showing that our generation is at a greater risk for health problems than ever before due to our lack of exercise and healthy diets. Researchers then took to college campuses to examine students and their habits and provide risk assessments to promote healthier lifestyles and hopefully decrease the probability of CVD and DM through the metabolic syndrome system,
Good news! We’re Number 2! As declared by a 2013 report from the U.N., America has only the second highest obesity rate in the world at 31.8%, second to Mexico with an obesity rate of 32.8%. America has held on to the title of most obese country for over 60 years. From 13% obesity in 1962, estimates have steadily increased right up to 2013’s 32.8%.
Obesity has rapidly emerged as a serious health issue in America. The cause of obesity results from America’s social injustices. Today, food advertisements are in all places promoting an unhealthy lifestyle. Considering the great expense of healthy foods, low income families can barely afford fruits and vegetables. These two factors contribute to the increasing obesity rate in the United States. Unfortunately, it has taken an excessive amount of Americans to become obese for America to become aware of the issue and take action. Although obesity is still an increasing problem, America is fighting to reduce the number of obese citizens. As a result of low income and the media advertising unhealthy lifestyles, America is in the midst of an obesity epidemic.
Obesity has caused great dilemma in America. It was known as an adult disease. “Over two thirds of adults are over weight or obese.”(Obesity, Jerry R Ballenttne) these numbers are increasing rapidly. Obesity is not just a appearance
Obesity has been a growing problem in the U.S. for more than a decade. Various reasons and theories are thrown around as to the cause of this severe problem by psychologists, dietitians, and professors trying to pinpoint a single cause. Due to America’s vast supply of resources, luxurious living standards, and moral of the country, there is no one cause for obesity contrary to advertisements offering a quick-fix drug. America’s obesity problem is rooted much deeper than just cheap fast food and poor choices. Medical conditions, influence of genes, unhealthy lifestyles, and mental illnesses are all contributors towards obesity in any one person. Obesity is a serious problem in America with multiple contributors and one lone solution