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The Influence Of Visceral Fat On The Body

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Being obese may be hazardous to your healthy and risk furthermore increases when fat is accumulated in the abdomen section as it is detrimental to organ systems of the body. Visceral fat surrounds and pillows organs and leads to metabolic disturbances such as Type 2 diabetes and breast cancer in women. Fat can end up being distributed in the body as a shape of a pear with fat accumulating on the thighs and buttocks or along the abdomen creating an apple shape in a person. The location of the fat distribution is influenced by both genetics and hormones. Visceral fat around the organs can be reduced with low caloric intake and low-fat diet combined with increased cardiovascular exercise. Subcutaneous fat that you can squeeze and pinch is

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