Your winter time healthcare in Frisco, TX isn’t just about seeing your doctor when you’re sick, it’s also about preventing health problems before they start. There are a number of ways that you can stay physically and mentally healthy this winter so that you can spend more time enjoying holiday parties and family get-togethers and less time in your doctor’s waiting room.
Boost Your Vitamin D Levels
There’s always a new drug or supplement in the news or on the drugstore shelves that promises to work health miracles; but most end up forgotten because they don’t deliver on their promises. Vitamin D isn’t one of those. Vitamin D benefits your heart, your skin, your immune system, your mental health and can lower your risk of certain types of cancers, like breast, colorectal, prostate and ovarian. While you can take supplements to boost your Vitamin D levels, you can also try losing just 5% of your body weight, exercising and eating more fatty fish, like wild salmon.
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It’s especially important to remember to use sunscreen in the winter time because we think we’re getting less sun exposure just because it’s cold outside when our sun exposure is the same as it is during the summer. Sunscreen can protect against ultraviolet A (UVA) and ultraviolet B (UVB) light, both of which have the potential to cause skin
Thank you for reaching out to Dallas County Health and Human Services(DCHHS). In response to your inquiry, DCHHS is unaware of an increased incidence of Tuberculosis among Square Cottage residents. In the event as such, DCHHS would not disclose a specific location due to medical confidentiality and personal privacy reasons. Overall, DCHHS has shown that the number of annual TB cases have decreased by 37% from 1993 to 2015 in Dallas County. In regards to homelessness specifically, I can confirm the proportion of TB cases occurring in persons experiencing homelessness has increased since 2014. Please note, homeless individuals are disproportionately affected by Tuberculosis in Dallas County as well as the United States. In an effort
2. Vitamin D- A group of steroids; resistant to heat, oxidation, acids, and bases; stored in liver, skin, brain, spleen, and bones. Promotes absorption of calcium and phosphorous; promotes development of teeth and bones. Sources: produces in skin exposed to ultraviolet light; in milk; egg yolk; fish liver oils; fortified foods. Excess: Diarrhea calcification of soft tissues, renal damage. Deficienceis: Rickets,bone decalcification and weakening.
Harris County Public Health provides a wide variety of health services to the Harris County community through activities, clinics, testing, and education seminar. Harris County Public Health known as HCPHES main priorities are preventing diseases, providing procedures to a healthy lifestyle and protecting the community from any environmental outbreaks. There are eight significant departments/ offices in HCPHES. The departments/ offices are disease control & clinical prevention (DCCP), veterinary public health, office of policy & planning and mosquito & vector control. In addition, to four departments listed above there are also office of communications, education, and engagements, environment public health, nutrition & control disease prevention
The aim of this report with the help of various methods and secondary data is to address the health concerns and needs of the adults living in Bedford Stuyvesant(Bed-Sty) community who have type 2 diabetes. Many needs were observed and documented and included barriers, access to health service challenges, access to affordable healthcare, access to community-based support organization and unavailability of safe parks and other available spaces to exercise. Through this need assessment proposal, I hope to highlight the health needs, why it is considered a public health issue for the neighborhood of Central Brooklyn. I will target the group at risk for developing type-2 diabetes, the population at risk as well as local, state and
In the state of Louisiana there are a great deal of health care concerns. These health care concerns need to be brought up and discussed because the future of Louisiana’s health care system depends on it. It is essential that there is something done for the prevention and quality of care for these health care concerns. Having a healthy lifestyle will help to prevent short life spans and increase longevity of ones life. The health care concerns of Louisiana are asthma, cancer, diabetes, heart disease, infant mortality, and obesity. A lot of residents seem unaware of the health concerns Louisianans face on a daily basis. Which cause high number of deaths due to health concerns.
Vitamin D plays a critical role in many normal bodily functions as well as fighting against a wide number of health barriers. In an article by Jacqueline Kanopa, studies revealed that exposure to ultraviolet rays play a huge part in Vitamin D production, as well as having preventative effects on a disorder known as rickets; which leads to weakened bones due to lack of Vitamin D. This study supports the belief that exposure to UV rays play a critical role in Vitamin D production, and can be beneficial to those prone to certain
In McAllen, home to the United States’ highest healthcare costs, many citizens do not consume nutritious food and do not follow preventive medicine. However, this does not explain the high healthcare costs because El Paso, a city with public health measures similar to those of McAllen, spends about half as much. The high cost of healthcare in McAllen, despite the advanced technology used in hospitals, does not suggest that it offers superior services. The fact of the matter is that there is overutilization of medicine in McAllen, and thus Medicare spends exorbitant amounts of money per capita. Upon investigating the reason behind this, author Atul Gawande claims that the high costs in McAllen are attributed to doctors who see patients as a source of profit. Although doctors like this exist in many parts of the country such as in El Paso, a majority of McAllen’s doctors seem to be driven by profit maximization rather than the needs of the patient. As a result, they order more tests and perform procedures even when they are not essential. Rather than focusing on patient education and prevention strategies, a large percentage of McAllen’s doctors focus on medical procedures. That is, healthcare in McAllen is primarily based on the biomedical model, and avoids the holistic approach.
From the electronic database searches, several articles were appropriate. The first, "Vitamin D deficiency and depression in adults: systematic review and meta-analysis", was designed to find a relationship between Vitamin D and depression (Anglin, Samaan, Walter, & McDonald, 2013). Although, limited by the lack of random control trials, the data was presented in a uniform and consistent manner (Anglin et al., 2013). The results were in line with their goal, finding that low Vitamin D levels did correlate with increased depression (Anglin et al., 2013). Second, Meehan, and Penckofer, provided their inductive, exploratory opinion of "The role of Vitamin D in the aging adult" (2014). Although, the study was short and depression symptoms were self-reported, it, nevertheless, showed a correlation between low levels of Vitamin D and depression symptoms (Meehan, & Penckofer, 2014). The third article, "Vitamin D supplementation to prevent
Ditching The Sunglasses: Sunglasses may be the ultimate beach accessory, but wearing them in the colder months is just as important as donning them in the summer. When the sun reflects off the snow, it can cause damage similar to that of direct summer sunlight, including skin cancer near the eyes and corneal
There is no proper definition of population health. However, population health is broadly described as the distribution of health outcomes within a population. The main focus of population health is to create health equity to promote health and wellness within a population. The components and attributes of population health are described in a figure 1-1 as the chronic care model (Nash et al., 2011). Population health is important to achieve a goal of improving the United States healthcare system to create an epidemic of health and wellness. The book describes in figure 1-2 as the main four pillars of populating health, including chronic care management, quality & safety, health policy, and public health to achieve common goal (Nash et
It’s no surprise that Los Angeles is one of the largest populated areas in the United States, representing over 25% of California’s residents living within a 4,057 square mile radius. The healthcare systems in Los Angeles are measurements of the county’s commitment to retain only the best standards of living, through the use of patient centered networks, utilizing the top healthcare providers in medical research, health care and its community amenities.
communities including Bexar county. Some of the accomplishments of this council include increasing patient education opportunities in Texas through funding for community based diabetes education programs; development of a diabetes “Center of Excellence” for patient treatment and professional training in the state, publication and promotion of treatment guidelines for healthcare professionals and health plans, and development of state policy that ensures insurance coverage and services for Texans with or at risk for diabetes. Most of the diabetes program established by the council offer classes in English and Spanish. The subjects covered include techniques to deal with the symptoms of diabetes: fatigue, pain, hyper/hypoglycemia, stress and
A study published in Archives of Internal Medicine found that 75 percent or more of American teens and adults are deficient in Vitamin D. That is why we have so many serious illnesses, like cancer, diabetes and heart disease (Huff, 2010).
After a long and dreary winter, who isn’t ready for some sunshine and time outside with loved ones? I tend to get cold easily, so as soon as temperatures drop in the fall I am ready for spring to come back with warm weather. One weekend at my boyfriend Joel’s house and his older sister Audrey was having her birthday party at their pool. Finally I could go outside again without losing feeling in my hands and feet! I was so excited to spend part of the afternoon in the pool. However with spending time in the sunshine comes the potential for sunburns, which is more of a concern for me due to my fair skin. Whenever I know I’m going to be outside it 's always a debate about whether or not I need to put on sunscreen, and Audrey’s pool party was no different. However, is the protection of sunscreen worth the trouble it takes to find it and put it on?
Using a car seat cover can help to protect your baby from the sun during summer. If you have a baby that refuses to wear sunscreen during summer, you can try a baby car seat cover. He/she will be protected from the rays of the sun and more importantly, he/she will be able to sleep better since the cover will block out lighting.