The Importance Of A Positive Mental Attitude

The practices of mind and body focus the interactions among the brain, body, behavior, and spiritual energy.

Having a positive attitude is important for lots of reasons. A few of the most important ones are that being positive can benefit a person’s physical health, mental health and others health by being available to help and encourage others. For example, “When we feel more positive emotions than negative ones, difficult situations are easier to handle” (Kids Health).

In the short story, 10,000 Hours, by Malcolm Gladwell, he starts his writing with the question of “Is there such thing as innate talent?” Meaning there obviously is such a thing as being born with some sort of talent in some field but that doesn’t mean someone can’t practice and work harder than those of such great talent. Gladwell presents a study in this story to show the possibilities of average or below people than those that were meant for the broadway lights right from the gate. The author’s purpose of this short writing is to show his audience that everyone has potential to be the best not by just natural talent, but hard work.

Lang, explains through a series of scientific studies that pessimism can sometimes be a better form of seeing life than optimism. Throughout the article studies are being done on different age groups, the youngest group always shows a “sunny” outlook on life while the middle aged group is logical and realistic. Optimism has shown health complications and mental issues in older people (Lang, 2013). I usually do not think negatively about life, but as an improvement I should start seeing life for what it truly is, unpredictable and inconvenient in order to prevent a distasteful lifestyle in the

They influence one's ability to take action for his own health. Positive attitude and beliefs could eventually lead to better perception towards one's health and would prompt an individual to participate and take an active role in his care.

The practices of mind and body focus the interactions among the brain, body, behavior, and spiritual energy.

(Myers and Dewall, pg.30). If I wake up and I am thinking to myself that this is going to be a bad day, it affects me and I will usually have a bad day. It has been said that positive thinking will produce a positive outcome. According to Darshan Goswami, “Some long term studies on positive thinking and health have been conducted that confirms positive thinking strengthens the immune system and assists in healing.” (The Power of Positive Thinking) By my own observations, I agree with this statement. When I have gone to work thinking that I do not want to be there and that it will be a bad day, I end up having a bad day. The opposite holds true as well. My emotions can have an influence over my health. When I get too upset about something at work, it will literally make me sick to my stomach and end up giving me a headache. If I dwell on not feeling well it can literally make me feel sick. This is another example of how negative and positive thinking can affect health. This gives way to our body’s neural communications and how they send messages to other

The mind and body problem is a conundrum that argues the explanation of how mental

for one's mind and body work in tandem. The mind is a message center that

The mind and body problem can be divided into many different questions. We can consider or ask by ourselves that what is the mind? What is the body? And do both of them are co-existing, or does the mind only exist in the body? Or does the body only exist

The mind/body problem is known as Dualism. It is an investigation of the relationship between the mind and body. The mind deals with mental processes, thoughts and consciousness of the brain. The body deals with physical aspects of the brain-neurons and determines the structure of the brain. In contrast is the mind considered part of the body or the body part of the mind? What is the interaction between the two and how is it possible? The one big question many people want to know is which one is in control of the

As we grow and change physically, so do our psychological state permitting how the brain progresses during our youth and moderates as we mature. One of the central arguments in health psychology is that “The mind and body are inextricably intertwined.” (71). The effects of the brain are realized throughout the bodies faculties and vise versa. Consequently, how we feel, what we think, and how we perform are imitations of the brain. No one perspective is superior to the others. Thus, biological systems and psychosocial functioning compliment one another. It helps to understand that events reflected in health and/or illness are parallel to biological makeup.

The mind-body problem is the dilemma of explaining how mental states, events, and processes are related to physical states, events, and processes, given that the human body is a physical thing and the mind is not physical. How does the mind associate with the body if they are not considered the same entities? In this essay I will attempt to persuade you that the mind and the body operate together, one having an effect on the other. For me to do that, first I will consider substance dualism. Next, I will explore Behaviorism. Finally, I will turn to my personal belief that the mind, body, and spirit are all connected. There is no way to reduce a person to one single part.

Dose mindset really effect your life? Throughout most of my life I never believed it had an effect. But the older I grow my comprehension of the concept of mindset becomes clearer I never understood that I had a set mindset. I had no idea that two concepts of mindset existed which I feel like was a disadvantage for me. Solely on the fact that I have not had time to grow on my growth mindset skills which I have recently grown. The realization that my mind had been set throughout most of my life angers me. Because I would always give up on school,sports and hobbies and that was because of my fixed mindset and I am sad that all of these opportunity because of my set mindset. So dose mindset really effect your life

A good attitude or positive attitude is the outward manifestation of a mind that dwells primarily on positive matters. It is a mind-set tipped in favour of creative activity rather than boredom, joy over sadness, hope over futility. A positive attitude is that state of mind which can be maintained only through conscious effort. When something jars one's mental focus into a negative direction, those who are positive know that in order to bounce back adjustments must be made.