The Detrimental Effects of Soda
What is your favorite soda? Coke? Do you know what is in soda? Cutting down on soda can lead to a healthy and better lifestyle. Studies show that soda, though it tastes good, has many negative effects that outweigh the positive effects. Soda, especially diet, is detrimental to the health of your body.
My cousin 's teacher did an experiment with coke. She put a tooth in coke and left it for at least a week. The next time they checked the tooth had disintegrated. The coke had eaten away at the tooth. If this can happen to a tooth imagine what it does to your body.
How healthful are these drinks, which provide a lot of sugars, calories and caffeine but no significant nutritional value? And what happens if
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Coke 's new C2 and Pepsi Edge hope to solve this problem without compromising taste but there are still many other ingredients in C2 and Edge that can lead to obesity. Tooth Decay is another problem affecting the US. Both sugar and phosphoric acid from sodas contribute to it and the soft drink industry admits to it. But the NSDA (National Soft Drink Association) also says that soft drinks aren 't the sole cause of tooth decay.
A lot of sugary foods, from fruit juices to candy and even raisins and other dried fruit, have what dentists refer to as cariogenic properties, which means they can cause tooth decay. Though other foods have cariogenic properties soda definitely has the largest percentage of these properties.
A federally funded study of nearly 3,200 Americans 9 to 29 years old conducted between 1971 and 1974 showed a direct link between tooth decay and soft drinks. Numerous other studies have shown the same link throughout the world, from Sweden to Iraq. Soda has become the number one choice beverage in the US. The younger you start drinking soda daily the more likely you are going to develop osteoporosis, tooth decay, and a myriad of other ailments when older. Soda is okay in moderation but there are many alternatives. (Duyff) Soda is not the only beverage that can quench your thirst there are a bonanza of other fluids. These are healthier than soda and can help you stay away from the detrimental beverage,
Sports Drinks Can Damage Teeth – The acid in sports drinks can destroy tooth enamel. Sports drinks are full of sugars and sodium that stick to teeth and eat away at tooth enamel. These types of drinks are usually 30 times more damaging to teeth than water.
The process of making soda starts with filtering water. Then they add sweetener and flavoring which is mixed and then added to the water. Then they cool the mixture. Carbon dioxide, CO2, is added to the mixture. This is what gives it its fizz. One of soda’s main components is fructose and glucose. Mixed together, these two sugars form another sugar called sucrose. Sucrose, C12H22O11, is comprised from carbon, oxygen, and hydrogen atoms. Since carbon and oxygen make up carbon dioxide, this means that sucrose has carbon dioxide in it. With the carbon dioxide from the sucrose and the carbon dioxide from the last step of making soda, the soda is full of carbon dioxide. This is one of the reasons soda is bad for you. It contains too much carbon dioxide. Soda is bad because it can cause dehydration. Soda also has too much sugar. One can of soda has about 10 teaspoons of sugar. Too much of soda can cause diabetes. Soda contains phosphoric acid. Phosphoric acid does not let our bodies absorb calcium. This leads to our bones softening and to cavities. Soda has no nutrients, too. It doesn’t provide you with anything good for your
Coca-Cola has been known to cause several health issues such as diabetes, liver problems and heart disease. There has been scientific research that has proven how Coca-Cola effects the human body negatively. For example, a study shows exactly what happens to the human body after an hour of drinking coke.
Soda is an acid sugar drink that sits on your teeth and piles us over time if you don't brush your teeth it can be a very bad consequence. For example, let's say that you have basketball morning practice at 6:00am and you need a drink so you drink out of the soda water fountains. You get done with practice at 8:00am and then you take another drink. By the time your get out of school its about 3:00pm and you decide you want to stay for the volleyball game. You get another drink before the game and then one more at 8:00pm when the game is done. You get home and you brush your teeth and go to bed at 9:00. This soda has been sitting on your teeth for about 15 hours! This will not be
Those figures include teens who consumed little or no soda pop. For the average 13- to 18-year-old boy or girl drinker, soft drinks provide about 9% of calories. Boys and girls in the 75th percentile of consumption obtained 12% of their calories from soft drinks, and those in the 90th percentile about 18% of their calories." (USDA) As much as this world revolves around weight and looks, it seems that by giving up a soda or two per day would be a very smart start towards that "diet" that many of us are looking for. By giving up this one beverage, and not replacing it with something as sugary, it would be a big step in the right direction for people who are not happy with the way that they look. Many nutritionists state that soft drinks and other calorie-rich, nutrient-poor foods can fit into a good diet. In theory, they are correct, but, regrettably, they ignore the fact that most Americans consume great quantities of soft drinks and meager quantities of healthful foods. One
The Reason why teeth are decayed by soda is because of the sugar combining with bacteria. The sugar of the soda combines with the bacteria in the mouth and forms an acid which attacks the teeth. However, Diet and Zero Sodas make the acid on their own and do not need the help of the bacteria. This acid, in turn, makes the enamel in the teeth weaker.
The results show that HCl had the highest decay rate. Distilled water increase in mass and orange juice showed the least amount of decay. Comparing the two sodas together the darker soda, coke, was the worse compared to the lighter soda, citrus twist. The monster energy drink was found to be the most harmful for your teeth, being a drink unlike HCl which is not a something at you can drink. HCl is not something you can drink it was used as an extreme for the tooth to show the decay rate. Distilled water is used as controlled group. The conditions unlike reality were exposed to this solution for weeks without being brushed. When looking at the data collected for the first week the tooth in the distilled water increased in mass due to the tooth
But it’s not just fat and weight gain that result from consuming sugary drinks and food. Sugary foods such as a candy and chocolates can lead to tooth decay as a result of the accumulation of too much sugar along the tooth linings (Bennett and Sinatra). While this may not be a big deal in baby teeth which children lose anyway, it’s a big problem for their permanent teeth. This situation becomes even more of a problem if the individual does not brush their teeth often or otherwise has poor dental hygiene. The probability of bacterial invasion becomes high, and this may lead to tooth insensitivity and finally removal. Unless parents are very involved in their children’s dental health, children are not often going to take the initiative to regularly brush and floss.
People who drink 3 or more glasses of soda each day have 62% more tooth decay, fillings and tooth loss than others. This means that soda has a huge effect on your teeth. We didn’t always have a tooth brush to keep our teeth clean. But now thanks to dental advancements we do. Teeth have been the same way since the human race has started.even when it's unflavored, fizzy water contains an acid—carbonic acid—that gives it its bubbles. That acidity can gradually wear away tooth enamel. Fizzy water is also in soda meaning that the carbonation in the soda wears away the tooth enamel.The bacteria contained in the plaque feeds on the sugar in foods you eat or drink. Acids are created in about 20 seconds and last for about 30 minutes. Those acids can
“People across North America use different words to identify a sugary, carbonated soft drink. But however they say it, they're talking about something that can cause serious oral health problems” (Soda or Pop?). What are the effects of soda on teeth? That is the question at hand. All throughout the world, people are addicted to soda. Just as how in the past it was common to see everyone smoking around you, now it is common to see everyone drinking soda. It was not until studies came out about the effects of smoking that everyone began limiting the amount of cigarettes they smoked. People need to see the effects of soda on teeth if we ever wish for there to be a change in the amount of soda consumed. People need to switch to drinks that cause less damage on teeth such as milk or water. Maybe if the world truly knew the effects of soda and were able to visually see them, they would cut down on the amount they drank just as people cut down on smoking once they saw the effects. Every year, more people are getting cavities due to the soda eroding their teeth. Some people think that if they drank the sugar free versions of their favorite sodas, it wouldn’t be so bad on their teeth. However, sugar free drinks “are acidic and potentially can still cause problems” (Soda or Pop?).
Sodas are continuing to hard people in their everyday lives. If you don't believe me, I can prove it because in the article "Aspartame/ Amino Sweet and other Artificial Sweeteners", it indicates "According to Teresa's doctor, the artificial sugar Coke puts in their drinks is extremely habit forming and destroys the bone density" ("My wife"). In Teresa's busy schedule, she never thought a few sodas would affect her, but even her doctor is advising her against this habit forming drink. While some think a few sodas a day will not
Do we really need to be notified that sodas can kill you if you drink too much? Additionally, people have to be foolish in order not to know that soda can lead to illnesses, people should not have to put labels on the drink. As you may know, sugary drink have the tendency to rot your teeth, and occasionally, lead to damage or pain throughout your body. Sodas are the biggest source of added sugar in the diets of young Americans. Before sugary drinks slowly take the youth America down from inside and out, companies have come up with a possible solution to fixing this problem. According to “Your Favorite Drinks can Wreck your Body,” by Evan Cook,“Soda Warning Labels: Rated F for Futility”By: Martina M. Cartwright, and, “Soda is not the #1 Cause of Obesity,” by Cameron English, companies all over America are
Thesis: Drinking coke and other sodas are harmful to the body. Drinking less soda (especially coke) and more water will help you to become an overall healthier person with less health problems in the long run.
Generally, your dental hygiene becomes weakened when you lack the minerals that are needed. The higher the acidic level is within your consumption can be very brutal, it can make your teeth enamel softer and weaken your teeth strength. You end up lacking calcium which is supposed to make your bones stay strong. Soft drinks have the highest sugar and acid, yet lower the pH level compared to water. “It takes 32 glasses of water to neutralize a glass of cola” (Radomski, 40). Citric acid in cola makes a weakness of dental, changing the neutralization of saliva and destroys enamel surface as Ph.D. Manny explained the article Soft drinks and dental erosion, “Citric acid is the predominant acid in non- cola drinks and is especially erosive to teeth because it chelates calcium effectively” (Radomski, 41). If a kid drinks a can of soda every day, his enamel will be declining, stained teeth and cavities and plaque will start to build their teeth. Children’s teeth are new and weak, they must learn to take care of their teeth while they are young. Drinking a lot of soft drinks is a bad habit that most children have a hard time controlling. The oral