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The Chocolate Controversy

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Chocolate has been present throughout the ages starting out as a delicacy for the upper class to now being a candy that everyone enjoys from time to time. But, there is controversy around whether chocolate can be considered a healthy food. I believe that chocolates health benefits outweigh the negative aspects associated with this treat. There are numerous studies that link chocolate to cardiovascular benefits, lowering blood pressure, and providing antioxidants. Therefore, I believe chocolate can be considered a healthy food in moderation just like any other food group.Chocolate originated from Mexico where an ancient tribe known as the Olmecs first domesticated the plant and used the beans (Scholey et al 2013). This tribe believed that the

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