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Summary Of An Ethic Of Eating By Michael Pollan

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In Michael Pollan’s essay “ An Ethic of Eating”, he talks about how ‘real’ food is disappearing from supermarkets and groceries and being replaced with “food-like substances.” He claims that the overly processed foods are taking over and that “ordinary foods” are becoming harder to find. He is also claiming that these “food-like substances” are confusing consumers into thinking that they are healthy for you and consumer should shop from the source, farmer’s markets. His first piece of advice he has is “don’t eat anything your great grandmother wouldn’t recognize as food.” He evidence is that she wouldn’t recognize modern food as actual food. If he was born in 1955, that would place his great grandmother in the 1890’s. Back in that time, consumers thought that Crisco was good healthy and that eggs were full of bad cholesterol. Eggs are actually healthy because they are full of high-density lipoprotein cholesterol, which is good for you. I see the point he is trying to make here, stay away from processed foods that were not …show more content…

The edges are where cheese, yogurt, meat, and fresh foods are. He explains you have to be careful around the edges as well saying; “things like high-fructose corn syrup have slipped into the diary case undercover.” In the middle of the supermarket you find canned foods, these are highly processed and don’t contain much nutritional value. You will also find the prepackaged sweets and candies. Everyone already know these are awful for your health and such be avoid in the supermarket to curb temptation to throw a package in your shopping cart. This brings up his point to just avoid supermarkets altogether, but this is often impossible for some people. Personally, the nearest farmer’s market is about an hour away while out local grocery store is about five minutes away. Farmers markets and fresh produce are also more expensive and a lot of people these days cannot afford to eat

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