After watching the video, Stress, Portrait of a Killer, I was surprised with a couple of the comments that were made. The first was made by the commentator and he states “stress is not a state of mind but something measurable and dangerous”. I have always known that stressors can be relevant in the health of people but the extreme that stress can take is what amazes me the most. Whether you get sick or not or if you live a healthy lifestyle can depend on the amount of the stressors in your life. I had not realized the depth stressors can affect our health until I heard Neurobiologist Robert Sapolsky say, “Chronic stress can do something as unsubtle and grotesque as kill some of your brain cells”. This is a shocking statement to me. What makes it most shocking is the amount of damage stressors can cause. Psychologists today know so much more than those that had originally studied humans and the effects of stress. Today’s advancements in diagnoses and treatments are far more profound now than in the past.
Stress, as defined, is “The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging.” (Soomo, 2015) Most people will have encountered some sort of a stressor in their lives, this can be as easy as trying to turn on your TV set
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Because of the amount of that stress that I was under during that time, today I do not have a very good recollection of events that had happened. I have blocked out so much of that period that I cannot remember very much that has happened in those few years. It is like my brain shut down, I was so overloaded that my body was shutting itself down. I feel it was a trigger from my brain trying to conserve the energy that my body needed in order to be able to continue handling the stressful events of the day and those to
“Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances”. It is generally known as “pattern of disruptive physiological and psychological reaction to events that threaten the ability to cope” (Oxford Living Dictionaries, 2017).
Stress is a physiological reaction of the body where different defense mechanisms get into it to affront a difficult situation that could be perceived as threatening or critical by the body.
Stress is a psychological term that occurs when an individual perceives that environmental demands exceed his or her adaptive capacity.
Stress is described as a psychological and psychological and physical strain or tension generated by physical, emotional, social, economical or occupation circumstances, events, or experience that are difficult to manage or endure (Andrew M. Colman, 2015). Stress can affect all aspects of your life, which include your emotional, behaviours thinking ability, and psychical health (webmd, 2016). More than one in five Australian have reported mental health issue as a source of stress (psychology, 2014).
What is Stress? Stress is not a new phenomenon; it has been experienced throughout history. Stress is a biological response to some stimulus. Fear, panic, anger, tragedy, and even something as simple as being competitive can
The definition of stress according to the Oxford dictionary is “A state of mental or emotional strain or tension resulting from adverse or demanding circumstances.”
According to Professor of psychology Richard S. Lazarus, stress is defined as, ‘stress is experienced when a person perceives that the demands exceed the personal and social resources the individual is able to mobilise’ (Lazarus 1966)
Stress is defined as an automatic physical response to any stimulus that requires you to adjust to change.¹
Throughout life, and as we get older, you will start to notice that people develop worries about various things more then they would at a younger age. For example using money for paying monthly bills, car expenses, and buying groceries is a common cataylst for stress for many adults. Sometimes, they don't even notice it, it may only affect them sub-counsiously. Some people may never notice this, and it may never affect them, however, I've never personally met someone who doesn't experience some form of this "stress". Stress is a bold concept, and can have a variety of meanings, but generally defines any emotion or feeling you don't want to experience. Stress is one of the many negative emotions that come with the positive aspects of life, meaning, even if you are satisfied with your current state, you can still have bad feelings. Stress is relatively easy to handle, as confusing
What is stress? Stress is a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it is an unavoidable part of life. A stressful event can trigger the “fight-or-flight” response in all of us, causing our hormones such as adrenaline and cortisol to rush through-out the body. Being able to manage one’s stress is important because stress symptoms can affect your body, your thoughts, feelings, and behavior. It is also important to be able to recognize common stress early that way you can have a head start on managing it. But stress is a normal part of life, it will come, and it is our job to deal with it properly or let it get the
Stress is one of the biggest things that affects people in their day to day lives. Stress is any response to a challenging event or situation that can physically, mentally, and emotionally cause strain on a person (Licht, Hull, &
Stress is a very common everyday thing. People have stress so much that most of the time they don’t even know how much it’s affecting them. Stress can really affect your body, mind, and behavior. It is a normal response to situations that make you feel upset or threatened in a way. Stress is the body’s way of change. The change can either be good or bad.
of them. This can make it difficult for you to work out what causes your
So what is stress? Stress is a normal physical response that happens when you feel threatened or upset. When you feel that you are in danger whether it is real or imaged. Your body has a response when stress occurs and it is a way of actually protecting you. Many times, stress helps people stay more focussed and energetic.
First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to