Vegetarians are always seen as people who health conscious and animal rights activists. The fact that some people think vegetarians are healthier than non-vegetarians or vice versa is not true. Eating vegetables and food made of vegetables alone is not balanced diet neither is eating meat only. Vegetarians argue that they have better control of their weight because they abstain from eating foods that contain fats. Today, chemicals, growth hormones and antibiotics have become an important part of animal feeding. Animals are not raised naturally and this is one of the main causes of weight gain among non-vegetarians. Eating animals is a natural part of the life cycle and it is neither cruel nor unethical. According to some studies, vegetarians outlive non-vegetarians because of their well-balanced meal and health consciousness. While some people argue that being vegetarian is a healthier and more humane choice, others believe that it is not necessarily better than a diet that includes meat.
Some of the major reasons why people choose to become vegetarians are because of religious, health, economic, ethical reasons and sometimes animal rights reasons. Some people consider killing animals as cruel because they grow in confined spaces that give them limited movements and the chemicals that are mixed in their food to increase their growth rate. Animals also experience stress, pain and fear just like humans. . Vegetarian diets are also known for a number of significant and
Most people have a preference when it comes to food and very few people like every food that if offered to them. Some people believe that eating animals is wrong and prefer become vegetarians. Some people go even further and become vegans who don’t eat any products that come from animals.
Meals with more fruits and vegetables can reduce the risk of several different cancers among many other diseases. Vegetarians generally have lower body weight than those who eat a significant amount of meat.
Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.
Some people choose a vegetarian diet for ethical and environmental reasons and some choose to be vegetarian because of food safety issues.
There are vegetarians all over the world. They just want what most people want: good food and a choice. And some people become vegetarians because of their religion, their culture, and the place they live.
Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsā) also practice non-violence towards animals (“Vegetarianism”, Wikipedia.com). This used to be the sole purpose for being vegetarian, but nowadays people are becoming vegetarian for several more reasons. The ethical aspect is still a big reason in the decision. Health benefits and environmental aspects have now also become big reasons for the controversy over vegetarianism. People say that killing animals for food is not morally wrong and, is in fact, a crucial part of our lives. Another aspect is that, while in some ways vegetarianism is beneficial to the environment, it can also hurts the environment. Also, despite all of the health benefits involved with vegetarianism, there are also several health concerns connected with it.
One of the biggest arguments for most people that are vegetarian is that eating meat is not necessary for human survival or for their health. Some vegetarians find that slaughtering animals solely for the purpose of humans to eat meat is wrong and not justifiable. Most vegetarians do not eat meat due to the practises involved in the production and slaughtering of animals citing concerns about
There are many reasons why people become vegetarians, but is it really as healthy as it seems. Can simply eating veggies supply you with all the vitamins and proteins your body needs to survive. An estimated 6-8 million people do not eat meat, poultry, or fish. Harris Interactive poll commissioned by the Vegetarian Resource Group (Journal of the American Dietetic Association, July 2009).Having your diet mainly consist of fruits and vegetables allows you to consume less saturated fats and cholesterol. Also since you be consuming more plants you will be taking in mote vitamins like vitamins C and E, More fiber, potassium and magnesium. Resulting in a stronger immune system, as well as, lower cholesterol and blood pressure. “Traditionally, vegetarianism focused mainly on potential nutritional deficiencies, but in recent years, the pendulum has swung the other way, and studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses”.
One of the major reasons that people are becoming vegans is because they feel morally obligated to reject the slaughtering of animals for personal gain. As an example, JoAnn Farb, an author, microbiologist, and stay at home mother started her herbivorous lifestyle at the age of thirteen when she made the connection between meat and a living animal; she vowed never to eat meat again (Singer 188-189). For most, the idea of eating meat is an ordinary activity that is learned at a young age. One ignores the fact that animals are being mistreated up until their death which at times is not even quick and painless. For instance, in Lawnel Farms sick cows that are no longer able to stand are dragged by a tractor to the slaughterhouse instead of being
The mere thought of abstaining from meat makes some revolt, an instinctive reaction to giving up something they enjoy so regularly, but lots of folks do it because they believe it is the healthier option. Though, when thoroughly looked at, that isn’t always the case.
As a young child, I became a vegetarian due to one single, overwhelming reason: animals and I are the same. We breathe the same air, we walk among the same ground, we have complex and very real feelings and we have families. I realized this whilst spending an afternoon in my favorite creek-spot in my hometown. I watched frogs, jump from rock to rock, crawfish scatter around the creek
Being a Vegetarian decreases the risk of a heart disease and type two diabetes,” stated in "Vegetarian Dietary Patterns and Mortality in Adventist Health Study 2.” A Vegetarian lifestyle preserves water. Experts say that being a Vegetarian prevents type two diabetes. Most Vegetarians live longer than the average person According to "Dietary Guidelines for Americans 2015-2020," A Vegetarian lifestyle is a very easy diet to follow. Vegetarians are not as likely to get sick with the flu or with a fever. According to US Soybean Production: A Comparison of Sustainable Production Systems for Conventional, Biotech, and Organic Soybeans. About one fourth of the human population are on Vegetarian diets, two fourths on a different diet and one fourth not on a diet at all. Become a Vegetarian and be healthier than
First of all, not eating meat is much healthier for the human body. Studies have proven vegetarians live longer than meat eaters. Just
Many people think that if they had vegetarian diet they would save the live of the animals, and it is not an ethical that people produce meat and other things from the animals. That’s a wrong thought, because there is a lot of people aren’t
less likely to be diagnosed with heart disease, cancer, and are less likely to be classified as