Don't you just hate waking up so early in the morning for school? Well, so do 15 million other high schoolers (not even including teachers and parents)! Well getting up early is not just bad because you are tired, it is also unhealthy. Schools should start later in the morning because students are more efficient when they are awake and high schoolers need at least 9 hours of sleep. The other side will claim that the extra time will not be used to sleep.
There are many reasons that High School should start later in the morning. The first reason is that students are healthier when they are well rested. If a student misses out on sleep during the week, even if they sleep more during the weekend, they still will be sleep-deprived. One article says that ¨Research suggests that "catching up" on sleep over the weekend doesn't erase your sleep debt. While you may feel more rested, your reaction time and problem-solving skills still lag behind.¨ (“Should Schools Start Later?”) The article also states “Even doctors feel our pain, urging schools to allow for extra slumber. Yet most districts have ignored their advice, and that's unfortunate. Teens shouldn't have to choose between their health and
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The counter argument is that students will not be using this time to sleep and so there is no point in trying to fix it. Also, it will create problems with the community around it. Crawford believes “The extra wave of commuters will shift traffic patterns; working parents will need to scramble to find morning childcare; and next thing you know, the whole town has to adjust. School districts should not have that kind of power over the community.” (Crawford). He also states “Waking up early has been part of the routine since kindergarten. Why flip the script now, solely because of an updated guideline from doctors? Everyone's tired now and then. Just deal with it.”
Schools all around the nation have starting times for school, that are too early for the students and teachers alike. Schools starting times should be 8:30 in the morning or later, according to the American Academy of Pediatrics. Sleep loss has become more common in children due to early start times which only gives them 6-7 hours of sleep a night when growing children should have 8-9 hours a night. children suffer the chronic loss of sleep due to the hormonal roller coaster that you call puberty, which only lets them begin to go into a REM sleep around 10 p.m. . It’s also been proven that adolescent children suffer from highers risks of physical health problems, mental health problems, lower test scores, missing school, substance abuse, and being in a car crash due to sleep deprivation. Students end up having to get up before 6:30 to get ready and catch the bus or walk to school, but when you have to study for hours after school, eat, clean up, participate in extracurricular activities, including sports and clubs, and do chores in less than 4 hours to get the sleep they require to be healthy mentally and physically it’s almost impossible. School should start later to better our future generations, with more sleep we could have more positive members of societies.
Teenagers need more sleep. If schools start school later, students would be less tired. A study of eight schools in Minnesota started school 1 hour later and grades and morale went up and tardiness went down. It has been scientifically proven in a test they did in Minnesota that 8 schools stated later and most of the students grades went up they were happier and everyone seemed more
Having a later school start time can increase a student’s academic grades and awareness. Thirty-three percent of teens say that they fell asleep in class. Even though this is a small portion of teens, falling asleep in class shouldn’t even happen once. Also, this means they are getting less than what they need,(eight to nine hours of sleep a night). A school needs to pack as much teaching time as they can in a day, but if that means waking up a student at a time so early, then there's no point.When a student doesn’t sleep as much, students are not aware as they would be if they had a good night’s rest. If students had this sleep, the would pay more attention in class. Therefor, a student would have better grades.
I am implying that Redondo Beach Unified School district and schools around the country should change schedules to start an hour later. My first reason why we should is that some students who have to walk to school or walk to the bus in the morning while it is dark outside, with few or none adults to accompany them which puts them in danger, along with teens who
If we start school later then kids test scores will increase, they wont fall asleep in class and they would get the appropriate amount of sleep. According to upfrontmagazine.com, nNew research suggests that later high school starts have widespread benefits. Sleep experts at the university of Mminnesota studied eight high schools before and after the moved to later start times. They found that the later start time, the better off students were on measures like mental health, car crash rates, attendance, and in some schools, grades and standerized test scores. This is an accurate example because it comes from sleep experts at the university of minnesota that have actually studied this topic. With later starting time you’ll have more time to sleep and will be able to pay attention in class so you can get that good grade.
High school students should have a later starting time in school due to students not getting the amount of sleep they need to function. Students that stay up late at night are way too tired to learn when they get to school early in the morning. Most students who do stay up late are unable to sleep due to melatonin not yet being produced. This shows that starting school at a later time would have many positive benefits. These benefits include higher test scores, increased attendance, more participation from students, and higher performance from athletes.
Opponents of a later high school start time argue that teenagers won’t really get more sleep, they’ll just stay up later instead. Students have activities and homework after school, and the later start time would just push it later into the night. In “Controversy Over School Start Times,” journalist Laura VanDemark, a staff writer for Mainstream said that a survey from the April 15, 2013 meeting of the Montgomery County Regional Student Government Association general assembly showed that, “only 43% of students believed that a later start time would allow them to get more sleep”(VanDemark). To elaborate, if less than half of the students thought they wouldn’t get more sleep with a later start time, then they probably wouldn’t in reality either. Though it is a valid point, students’ internal clocks, or their
Also, it will take away the opportunity for students to prepare themselves for early college classes in the future. As one mom states on her blog “If teens are going to school later and later, they won't train their bodies to go to sleep at a reasonable hour. Training their bodies is something that will be useful to them in adult life,” (Grose). Some principles at school still do not believe that pushing back the school start do would be beneficial. They say it is because students only take into account school starting later and not having to stay in school for the same number of hours a day. Also, that children enjoy getting out at 2 or 3 pm because then they have time for extracurricular activities and do not have to miss school if they participate in a sport (Rasicot). People against later start times feel the problem solved could be solved instead by better teen discipline.
Everyone has always hated getting up super early in the morning to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier and earlier. In elementary school it was never a problem getting up but as we get older, it becomes more difficult to get up. Schools start so early in the morning that it is hard to focus and students tend to either miss more of their earlier classes or earn lower grades compared to their later classes. In addition, early start times also lead to various medical problems. Schools everywhere should start later because it would beneift the stduents.
Each year, exhausted teenagers leave themselves to another day of battling their bodies clocks so they can get in class on time. It's outstanding that teenagers who don't get eight hours of rest a night confronts a large number of issues. That is the reason why both the American Institute of Pediatrics and the Centers for Disease Control recommend shifting middle- and high-school start times to 8:30 a.m or later. However, during 2011-2012 school year, the latest statistics accessible — just 17.7 % of the national public middle, high and combined schools met the 8:30 a.m. rule, and almost 40% began before 8 a.m. In California, the normal start time was 8:07 a.m.
Have you ever woken up in the morning, looked at your clock and says 5:30am, and thinking, it's so early I'm tired and not ready to get up. This is why all of our schools need to start later in the morning. Schools need to start later in the morning, because people are more awake for the day, less reckless driving in the morning, and are more physically and mentally healthier. One reason schools across the nation need to start later is because, students need more sleep so they can be more awake and ready for the day. Most adolescents need at least 8 hours of sleep.
“They say the early bird catches the worm but for teens in high school, it would be better to catch some shut-eye.” – Nike Kennedy. Waking up early is pretty bad in itself but waking up early then having to sit and listen to someone talk for several hours is even worse. Starting school later would allow for the student to stay awake, and not make teachers feel foolish when their students have their head down falling asleep. School should start later because of the many benefits it would provide for the students and faculty.
It has been talked about for decades, that students are not getting enough sleep. Due to this statement, some people believe changing the school start time would address the issue. I believe that altering the school start time will actually do more harm than good. Transportation, sports, and lives of parents would be negatively affected by a later school start time.
One of the reasons that school should be started later is because it does not give growing teens enough time to sleep. Sleep researcher, Wendy Troxel, who spoke on TED, says that high school aged kids’ sleep cycles do no start until 11 p.m and do not end until 8 a.m. This means that whenever students’ alarms go off from anywhere around 5-7:30 a.m, it simply does not
Do you ever wake up and feel like you haven’t gotten enough sleep? The reason is because in reality you probably haven’t. Studies show that schools should not start any earlier that 8:30 in the morning due to teens suffering from sleep deprivation. There are many negative effects this condition can have on a teens body including a direct effect on one’s physical and mental health, public safety and excelling in the future. In the Ted Talk video, " Why school should start later for teens" by, Wendy Troxel. Ms. Troxel explained why school should start later for teens.. Students are very drowsy in the morning and are usually rushing to get to school on time which limits breakfasts times and healthy food options. Schools should start no earlier than 8:30 a.m. for several reasons but sleep deprivation is the most important. Sleep deprivation can cause a direct effect to a child’s general health and behavior, public safety and potentially future success.