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Senior Family Research Paper

Decent Essays

Top Five New Year’s Resolutions for Families of Seniors Living in the San Gabriel Valley

Family members with seniors sometimes face challenges that they may not have expected. If you have recently started taking care of an elder relative, this concept may well resonate with you. The work of caregiving can be very physically demanding, and you may not always feel as though you have the support that you need to do a good job of it. You may find yourself performing duties for which you have no training or experience.

While all of this can seem intimidating initially, caregivers do have many resources worth considering. You might get some help from others, including friends, relatives, and professionals. You can also join a support group for …show more content…

Ask this person questions on a continual basis, so you can remain aware of his or her changing thoughts and needs. Be sure to listen carefully to what your relative tells you. Keeping an open dialogue going is a great way to keep yourself informed while reassuring your senior family member that you care.

Pamper Yourself a Little

If you want to be a great caregiver to someone else, you must also take good care of yourself. This means getting enough exercise, eating properly, and getting enough rest. You should also pamper yourself now and then – you’ll feel better, and you’ll have more energy to take care of your loved one. Try going to a day spa to rejuvenate and restore your spirits. The San Gabriel Valley has plenty of such spas available – you might even choose to indulge in one or more spa services or beauty treatments on a regular basis.

Allow Yourself to Accept Help

Although you may be hesitant about asking for assistance, accepting some help with your caregiving tasks is a wise strategy. You can’t do everything all by yourself all of the time, and some caregiving duties are best left to professionals. By contacting a home care company to inquire about respite services, you will be doing yourself and the elder you love a great

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